| June 2012 |
| Wed 20th: |
34 *
|
2%
|
fat: 0.04g |
| |
protein: 5.17g |
| |
carbs: 2.14g |
|
-
|
-
|
| Tue 19th: |
1122 *
|
75%
|
fat: 33.57g |
| |
protein: 123.94g |
| |
carbs: 88.82g |
|
-
|
-
|
| Tue 12th: |
1456
|
97%
|
fat: 47.22g |
| |
protein: 143.32g |
| |
carbs: 117.57g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
877 *
|
58%
|
fat: 35.03g |
| |
protein: 61.99g |
| |
carbs: 83.24g |
|
-
|
-
|
| Fri 3rd: |
639 *
|
43%
|
fat: 20.38g |
| |
protein: 71.02g |
| |
carbs: 43.79g |
|
-
|
-
|
| Thu 2nd: |
774 *
|
37%
|
fat: 24.21g |
| |
protein: 64.65g |
| |
carbs: 74.96g |
|
-
|
-
|
| Wed 1st: |
487 *
|
23%
|
fat: 7.96g |
| |
protein: 71.75g |
| |
carbs: 31.01g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
467 *
|
22%
|
fat: 7.86g |
| |
protein: 70.60g |
| |
carbs: 26.51g |
|
-
|
-
|
| Mon 30th: |
496 *
|
24%
|
fat: 8.23g |
| |
protein: 66.54g |
| |
carbs: 41.56g |
|
-
|
-
|
| Wed 25th: |
104 *
|
5%
|
fat: 2.53g |
| |
protein: 12.57g |
| |
carbs: 7.38g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
143 *
|
7%
|
fat: 4.09g |
| |
protein: 12.86g |
| |
carbs: 13.81g |
|
-
|
-
|
| Wed 8th: |
1503 *
|
72%
|
fat: 45.81g |
| |
protein: 105.97g |
| |
carbs: 138.77g |
|
-
|
-
|
| Tue 7th: |
930 *
|
44%
|
fat: 30.75g |
| |
protein: 75.16g |
| |
carbs: 91.82g |
|
-
|
-
|
| Mon 6th: |
1378 *
|
66%
|
fat: 46.98g |
| |
protein: 107.88g |
| |
carbs: 115.63g |
|
1981
|
 603
|
| Sun 5th: |
1519 *
|
72%
|
fat: 101.29g |
| |
protein: 61.83g |
| |
carbs: 97.76g |
|
-
|
-
|
| Fri 3rd: |
1228 *
|
58%
|
fat: 36.28g |
| |
protein: 60.96g |
| |
carbs: 163.11g |
|
-
|
-
|
| Thu 2nd: |
1230 *
|
59%
|
fat: 65.73g |
| |
protein: 57.02g |
| |
carbs: 101.52g |
|
-
|
-
|
| Wed 1st: |
1142 *
|
54%
|
fat: 57.77g |
| |
protein: 89.62g |
| |
carbs: 64.39g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
546 *
|
26%
|
fat: 16.69g |
| |
protein: 60.55g |
| |
carbs: 35.73g |
|
-
|
-
|
| Mon 23rd: |
1054 *
|
50%
|
fat: 48.20g |
| |
protein: 83.60g |
| |
carbs: 70.00g |
|
-
|
-
|
