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cat soileau
cat soileau
Joined July 2010
Posts
5
Following
3
Followers
4
Weight History
Start Weight
170.0 lb
Lost so far:
18.0 lb
Current Weight
152.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
27.0 lb
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cat soileau's Weight History
view cat soileau's complete history
cat soileau's Latest Member Challenges
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
view all cat soileau's challenges
Following
shan070877
last weighin:
steady
phxoutlaw
last weighin:
losing 1.5 lb a week
Donavonstewart
last weighin:
losing 0.3 lb a week
cat soileau's Cookbook
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
view complete cookbook
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cat soileau's Recent Food & Exercise
8 oz, raw, yields tomatoe
8 oz cucumber
1 cup salad
Walking (exercise) - 3.5/mph
Circuit Training
Desk Work
view diet calendar