| June 2012 |
| Mon 11th: |
693
|
41%
|
fat: 36.71g |
| |
protein: 27.05g |
| |
carbs: 60.12g |
|
1713
|
 1020
|
| Fri 8th: |
95
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 7th: |
1061
|
62%
|
fat: 44.48g |
| |
protein: 31.03g |
| |
carbs: 142.06g |
|
1803
|
742
|
| Wed 6th: |
1257
|
74%
|
fat: 52.48g |
| |
protein: 52.76g |
| |
carbs: 141.14g |
|
1731
|
474
|
| Tue 5th: |
955
|
56%
|
fat: 14.79g |
| |
protein: 27.32g |
| |
carbs: 179.16g |
|
1803
|
848
|
| May 2012 |
| Thu 24th: |
590
|
35%
|
fat: 23.00g |
| |
protein: 41.00g |
| |
carbs: 55.00g |
|
1778
|
1188
|
| Wed 23rd: |
1045
|
61%
|
fat: 42.12g |
| |
protein: 52.78g |
| |
carbs: 111.33g |
|
1749
|
704
|
| Tue 22nd: |
922
|
54%
|
fat: 31.32g |
| |
protein: 20.84g |
| |
carbs: 149.61g |
|
1896
|
974
|
| Mon 21st: |
1396
|
82%
|
fat: 39.38g |
| |
protein: 53.53g |
| |
carbs: 212.60g |
|
1781
|
385
|
| Sun 20th: |
1170
|
69%
|
fat: 53.46g |
| |
protein: 53.56g |
| |
carbs: 116.41g |
|
1661
|
491
|
| Sat 19th: |
1165
|
69%
|
fat: 41.88g |
| |
protein: 45.81g |
| |
carbs: 158.07g |
|
2001
|
836
|
| Fri 18th: |
998
|
59%
|
fat: 46.17g |
| |
protein: 45.22g |
| |
carbs: 106.98g |
|
1772
|
774
|
| Thu 17th: |
1221
|
72%
|
fat: 36.48g |
| |
protein: 47.77g |
| |
carbs: 180.34g |
|
1772
|
551
|
| Wed 16th: |
1180
|
69%
|
fat: 58.00g |
| |
protein: 35.75g |
| |
carbs: 136.25g |
|
1962
|
782
|
| Tue 15th: |
1093
|
64%
|
fat: 37.19g |
| |
protein: 35.27g |
| |
carbs: 163.47g |
|
2012
|
919
|
| Mon 14th: |
1341
|
79%
|
fat: 39.96g |
| |
protein: 68.94g |
| |
carbs: 187.95g |
|
1924
|
583
|
| Sun 13th: |
1250
|
74%
|
fat: 49.71g |
| |
protein: 47.72g |
| |
carbs: 156.46g |
|
1720
|
470
|
| Sat 12th: |
801
|
47%
|
fat: 35.33g |
| |
protein: 32.74g |
| |
carbs: 99.04g |
|
1554
|
753
|
| Fri 11th: |
1205
|
71%
|
fat: 45.39g |
| |
protein: 52.92g |
| |
carbs: 152.66g |
|
1930
|
725
|
| Thu 10th: |
1187
|
70%
|
fat: 47.75g |
| |
protein: 50.66g |
| |
carbs: 154.74g |
|
2039
|
852
|
