Joined April 2012
Weight History

Start Weight
139.0 lb
Lost so far: 7.2 lb

Current Weight
131.8 lb
Performance: losing 0.2 lb a week

Goal Weight
128.0 lb
Still to go: 3.8 lb

leigh287's Weight History

leigh287's Latest Member Challenges

  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

leigh287's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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leigh287's journal

10 June 2012

I lost a little more...but I have to get better about entering food into my food journal.
on diet leigh287's own diet  

04 June 2012

I was on vacation the last two weeks. I actually lost weight on vacation too. Back to real life today and regular dieting again.
on diet leigh287's own diet  

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Other Member Diet Recent Activity

dhatura supported marykmcg's Journal Entry.
brookofmirkwood supported marykmcg's Journal Entry.
foodislife8 supported marshakanady's Journal Entry.
HCB commented on FloridaAngel's Journal Entry.
momma6224 commented on marshakanady's Journal Entry.
malcolmanderson recorded a Weight Entry at 130.0 lb.
more5 supported tresseybianco1666's Journal Entry.
Teri Wilch recorded a Weight Entry at 132.0 lb.