| August 2012 |
| Mon 27th: |
775 *
|
34%
|
fat: 19.25g |
| |
protein: 40.07g |
| |
carbs: 105.49g |
|
-
|
-
|
| Mon 6th: |
416 *
|
18%
|
fat: 9.47g |
| |
protein: 32.39g |
| |
carbs: 46.91g |
|
1733*
|
 1317
|
| Thu 2nd: |
726 *
|
32%
|
fat: 28.47g |
| |
protein: 40.39g |
| |
carbs: 79.91g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Tue 24th: |
1028 *
|
45%
|
fat: 38.52g |
| |
protein: 80.19g |
| |
carbs: 95.81g |
|
1794*
|
766
|
| Mon 23rd: |
398 *
|
17%
|
fat: 18.05g |
| |
protein: 48.50g |
| |
carbs: 6.21g |
|
1733*
|
1335
|
| Sun 22nd: |
105 *
|
5%
|
fat: 7.70g |
| |
protein: 6.83g |
| |
carbs: 1.83g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
109 *
|
5%
|
fat: 0.64g |
| |
protein: 1.36g |
| |
carbs: 27.44g |
|
-
|
-
|
| Mon 14th: |
740 *
|
32%
|
fat: 18.29g |
| |
protein: 35.18g |
| |
carbs: 106.81g |
|
1702*
|
962
|
| Fri 4th: |
1359 *
|
59%
|
fat: 41.25g |
| |
protein: 41.47g |
| |
carbs: 198.39g |
|
-
|
-
|
| Thu 3rd: |
1216 *
|
53%
|
fat: 30.02g |
| |
protein: 68.79g |
| |
carbs: 177.30g |
|
-
|
-
|
| Wed 2nd: |
1309
|
57%
|
fat: 36.70g |
| |
protein: 60.14g |
| |
carbs: 173.13g |
|
1831*
|
522
|
| April 2012 |
| Thu 26th: |
444
|
19%
|
fat: 16.06g |
| |
protein: 22.01g |
| |
carbs: 57.13g |
|
-
|
-
|
| Wed 25th: |
849 *
|
37%
|
fat: 44.55g |
| |
protein: 40.40g |
| |
carbs: 82.02g |
|
-
|
-
|
| Tue 24th: |
1002 *
|
44%
|
fat: 36.36g |
| |
protein: 44.77g |
| |
carbs: 130.98g |
|
-
|
-
|
| Mon 23rd: |
1295 *
|
56%
|
fat: 51.96g |
| |
protein: 76.55g |
| |
carbs: 131.49g |
|
1702*
|
407
|
