| April 2018 |
| Mon 30th: |
1771 *
|
80%
|
fat: 146.80g |
| |
protein: 107.09g |
| |
carbs: 6.57g |
|
-
|
-
|
| Sat 21st: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Sun 15th: |
510 *
|
23%
|
fat: 40.75g |
| |
protein: 32.32g |
| |
carbs: 2.17g |
|
-
|
-
|
| Wed 11th: |
1432 *
|
65%
|
fat: 102.41g |
| |
protein: 85.52g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 10th: |
1788 *
|
81%
|
fat: 119.45g |
| |
protein: 140.48g |
| |
carbs: 23.65g |
|
-
|
-
|
| Mon 9th: |
182 *
|
8%
|
fat: 6.92g |
| |
protein: 24.19g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sun 8th: |
1410 *
|
64%
|
fat: 81.48g |
| |
protein: 146.90g |
| |
carbs: 19.20g |
|
-
|
-
|
| Fri 6th: |
1070 *
|
49%
|
fat: 50.44g |
| |
protein: 93.08g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 5th: |
1196 *
|
54%
|
fat: 83.76g |
| |
protein: 98.05g |
| |
carbs: 17.20g |
|
-
|
-
|
| Mon 2nd: |
2200 *
|
100%
|
fat: 100.42g |
| |
protein: 122.28g |
| |
carbs: 200.00g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
801 *
|
36%
|
fat: 55.81g |
| |
protein: 59.32g |
| |
carbs: 12.35g |
|
-
|
-
|
| Wed 21st: |
3103 *
|
141%
|
fat: 146.40g |
| |
protein: 116.05g |
| |
carbs: 324.70g |
|
-
|
-
|
| Tue 20th: |
227 *
|
10%
|
fat: 10.43g |
| |
protein: 20.33g |
| |
carbs: 12.06g |
|
-
|
-
|
| Mon 19th: |
1730 *
|
79%
|
fat: 132.48g |
| |
protein: 114.11g |
| |
carbs: 15.73g |
|
-
|
-
|
| Sun 18th: |
3113 *
|
142%
|
fat: 141.76g |
| |
protein: 115.93g |
| |
carbs: 337.89g |
|
-
|
-
|
| Sat 17th: |
3238 *
|
147%
|
fat: 142.56g |
| |
protein: 107.32g |
| |
carbs: 374.60g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
181 *
|
8%
|
fat: 18.90g |
| |
protein: 1.24g |
| |
carbs: 1.57g |
|
-
|
-
|
| May 2016 |
| Fri 13th: |
1966 *
|
89%
|
fat: 150.20g |
| |
protein: 98.45g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 12th: |
623 *
|
28%
|
fat: 56.27g |
| |
protein: 27.24g |
| |
carbs: 2.04g |
|
-
|
-
|
| Wed 11th: |
1943 *
|
88%
|
fat: 156.52g |
| |
protein: 92.74g |
| |
carbs: 42.35g |
|
-
|
-
|
