nazairix

Start Weight:(26 Sep 15) 275.6 lb
Current Weight:(20 Oct 15) 274.0 lb
Goal Weight:187.4 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Jul 10

nazairix's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


nazairix's journal

26 September 2015

Na onderzoeken geschrokken van diverse slechte resultaten. Nu zeker gemotiveerd.
on diet The Paleo Diet  

15 July 2014

after surgery just more than a week a go, i did not followed my diet at all...
on diet The Paleo Diet  

nazairix's Recent Food & Exercise

nazairix's Recent Activity

nazairix's Own Activity

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Other Member Diet Recent Activity

Bib77 recorded a Weigh In at 156.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported HCB's Journal Entry.
AlfaOmega90 recorded a Weigh In at 123.2 lb.
Joshua Rael supported BIGHOUSE's Journal Entry.
Nefftaly recorded a Weigh In at 171.4 lb.
Sami1956 updated their Exercise Diary.
erikahollister commented on liepienepe's Weigh In.