| February 2019 |
| Fri 22nd: |
691 *
|
55%
|
fat: 35.17g |
| |
protein: 55.83g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
685 *
|
55%
|
fat: 20.40g |
| |
protein: 30.19g |
| |
carbs: 93.80g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1516 *
|
121%
|
fat: 89.16g |
| |
protein: 110.55g |
| |
carbs: 69.29g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
892 *
|
71%
|
fat: 32.49g |
| |
protein: 63.65g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sun 12th: |
1070 *
|
89%
|
fat: 54.13g |
| |
protein: 79.36g |
| |
carbs: 62.76g |
|
-
|
-
|
| October 2017 |
| Sat 7th: |
1100 *
|
92%
|
fat: 60.39g |
| |
protein: 50.81g |
| |
carbs: 89.66g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
1368 *
|
114%
|
fat: 59.82g |
| |
protein: 48.04g |
| |
carbs: 169.25g |
|
2221*
|
 853
|
| Mon 3rd: |
499 *
|
42%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 2nd: |
1527 *
|
127%
|
fat: 101.27g |
| |
protein: 75.97g |
| |
carbs: 81.46g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
1101 *
|
92%
|
fat: 60.15g |
| |
protein: 66.87g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sun 11th: |
1200 *
|
100%
|
fat: 61.76g |
| |
protein: 69.46g |
| |
carbs: 95.59g |
|
1912*
|
712
|
| Sat 10th: |
705 *
|
59%
|
fat: 43.21g |
| |
protein: 43.69g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sun 4th: |
1139 *
|
95%
|
fat: 57.55g |
| |
protein: 80.50g |
| |
carbs: 74.33g |
|
-
|
-
|
| Fri 2nd: |
1134 *
|
94%
|
fat: 56.09g |
| |
protein: 59.59g |
| |
carbs: 94.84g |
|
-
|
-
|
| Thu 1st: |
1373 *
|
114%
|
fat: 63.26g |
| |
protein: 98.57g |
| |
carbs: 102.51g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
963 *
|
80%
|
fat: 48.65g |
| |
protein: 52.94g |
| |
carbs: 78.57g |
|
2000*
|
1037
|
| Tue 30th: |
1346 *
|
112%
|
fat: 56.33g |
| |
protein: 63.70g |
| |
carbs: 145.60g |
|
-
|
-
|
| Mon 29th: |
1312 *
|
109%
|
fat: 80.05g |
| |
protein: 64.82g |
| |
carbs: 85.03g |
|
-
|
-
|
| Thu 25th: |
1437 *
|
120%
|
fat: 61.00g |
| |
protein: 79.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 21st: |
182 *
|
15%
|
fat: 13.55g |
| |
protein: 12.18g |
| |
carbs: 2.35g |
|
-
|
-
|
