| July 2014 |
| Wed 9th: |
568 *
|
38%
|
fat: 26.50g |
| |
protein: 19.10g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 8th: |
624 *
|
42%
|
fat: 23.84g |
| |
protein: 43.62g |
| |
carbs: 67.13g |
|
-
|
-
|
| Mon 7th: |
890 *
|
59%
|
fat: 37.95g |
| |
protein: 25.89g |
| |
carbs: 112.27g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
281 *
|
19%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 7th: |
1765 *
|
118%
|
fat: 89.00g |
| |
protein: 84.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
860 *
|
57%
|
fat: 31.50g |
| |
protein: 29.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
787 *
|
56%
|
fat: 46.05g |
| |
protein: 19.28g |
| |
carbs: 75.00g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
800 *
|
57%
|
fat: 29.00g |
| |
protein: 48.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 6th: |
1005 *
|
72%
|
fat: 26.00g |
| |
protein: 57.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 5th: |
1654 *
|
118%
|
fat: 54.86g |
| |
protein: 98.08g |
| |
carbs: 192.45g |
|
-
|
-
|
| Tue 4th: |
1283
|
92%
|
fat: 36.05g |
| |
protein: 75.58g |
| |
carbs: 164.40g |
|
-
|
-
|
| Mon 3rd: |
1540 *
|
110%
|
fat: 41.00g |
| |
protein: 76.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| August 2010 |
| Fri 13th: |
470 *
|
34%
|
fat: 27.00g |
| |
protein: 19.00g |
| |
carbs: 39.09g |
|
-
|
-
|
| Thu 12th: |
590 *
|
42%
|
fat: 10.00g |
| |
protein: 37.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 11th: |
1116 *
|
80%
|
fat: 43.56g |
| |
protein: 78.46g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 10th: |
1155 *
|
82%
|
fat: 30.50g |
| |
protein: 47.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 9th: |
340 *
|
24%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 8th: |
593 *
|
42%
|
fat: 18.30g |
| |
protein: 41.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 5th: |
1250 *
|
89%
|
fat: 57.50g |
| |
protein: 47.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Wed 4th: |
635 *
|
45%
|
fat: 20.50g |
| |
protein: 38.00g |
| |
carbs: 81.00g |
|
-
|
-
|
