| November 2011 |
| Thu 17th: |
566 *
|
31%
|
fat: 37.06g |
| |
protein: 41.16g |
| |
carbs: 17.46g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
460 *
|
26%
|
fat: 34.88g |
| |
protein: 34.80g |
| |
carbs: 1.19g |
|
-
|
-
|
| Thu 21st: |
580 *
|
32%
|
fat: 33.45g |
| |
protein: 58.61g |
| |
carbs: 10.21g |
|
3041
|
 2461
|
| Wed 20th: |
1070 *
|
59%
|
fat: 43.29g |
| |
protein: 122.64g |
| |
carbs: 45.38g |
|
4122
|
3052
|
| Tue 19th: |
1217 *
|
68%
|
fat: 75.17g |
| |
protein: 114.10g |
| |
carbs: 14.01g |
|
-
|
-
|
| Wed 13th: |
1091 *
|
61%
|
fat: 86.17g |
| |
protein: 48.71g |
| |
carbs: 33.89g |
|
-
|
-
|
| Tue 12th: |
380 *
|
21%
|
fat: 25.31g |
| |
protein: 34.43g |
| |
carbs: 2.23g |
|
-
|
-
|
| Mon 11th: |
1056 *
|
59%
|
fat: 61.31g |
| |
protein: 87.76g |
| |
carbs: 39.14g |
|
-
|
-
|
| Tue 5th: |
1495 *
|
83%
|
fat: 108.82g |
| |
protein: 102.96g |
| |
carbs: 29.20g |
|
-
|
-
|
| Mon 4th: |
1120 *
|
62%
|
fat: 74.46g |
| |
protein: 80.81g |
| |
carbs: 35.48g |
|
-
|
-
|
| Fri 1st: |
863 *
|
48%
|
fat: 17.05g |
| |
protein: 58.89g |
| |
carbs: 123.26g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1115 *
|
62%
|
fat: 27.95g |
| |
protein: 110.83g |
| |
carbs: 110.70g |
|
-
|
-
|
| Wed 30th: |
348 *
|
19%
|
fat: 7.77g |
| |
protein: 23.05g |
| |
carbs: 49.10g |
|
-
|
-
|
| Mon 28th: |
1271 *
|
71%
|
fat: 48.00g |
| |
protein: 51.60g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 25th: |
586
|
33%
|
fat: 27.85g |
| |
protein: 51.92g |
| |
carbs: 35.20g |
|
-
|
-
|
| Thu 24th: |
1041 *
|
-
|
fat: 38.65g |
| |
protein: 93.16g |
| |
carbs: 80.63g |
|
-
|
-
|
| Wed 23rd: |
943 *
|
-
|
fat: 30.24g |
| |
protein: 95.72g |
| |
carbs: 71.23g |
|
-
|
-
|
| Wed 16th: |
240 *
|
-
|
fat: 4.08g |
| |
protein: 7.43g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 15th: |
803 *
|
-
|
fat: 15.94g |
| |
protein: 63.14g |
| |
carbs: 112.75g |
|
-
|
-
|
| Fri 11th: |
317 *
|
-
|
fat: 21.94g |
| |
protein: 16.58g |
| |
carbs: 11.77g |
|
-
|
-
|
