| June 2011 |
| Mon 6th: |
290 *
|
14%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 5th: |
1299 *
|
62%
|
fat: 46.50g |
| |
protein: 121.40g |
| |
carbs: 93.60g |
|
2957*
|
 1658
|
| Sat 4th: |
150 *
|
7%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
1918*
|
1768
|
| Fri 3rd: |
463 *
|
22%
|
fat: 27.63g |
| |
protein: 42.59g |
| |
carbs: 4.29g |
|
2299*
|
1836
|
| Thu 2nd: |
-
|
-
|
|
2299*
|
-
|
| Wed 1st: |
1206 *
|
57%
|
fat: 80.76g |
| |
protein: 79.22g |
| |
carbs: 48.77g |
|
2299*
|
1093
|
| May 2011 |
| Tue 31st: |
610 *
|
29%
|
fat: 37.50g |
| |
protein: 33.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 30th: |
846 *
|
40%
|
fat: 46.74g |
| |
protein: 72.11g |
| |
carbs: 38.98g |
|
2737*
|
1891
|
| Fri 6th: |
1120 *
|
53%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 5th: |
1405 *
|
67%
|
fat: 67.10g |
| |
protein: 44.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 3rd: |
2239 *
|
107%
|
fat: 97.14g |
| |
protein: 83.97g |
| |
carbs: 253.52g |
|
-
|
-
|
| Mon 2nd: |
1775 *
|
85%
|
fat: 63.43g |
| |
protein: 93.97g |
| |
carbs: 225.44g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
230 *
|
11%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 19.00g |
|
2459*
|
2229
|
| Tue 5th: |
215 *
|
10%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 4th: |
1494 *
|
71%
|
fat: 52.77g |
| |
protein: 128.98g |
| |
carbs: 136.03g |
|
2516*
|
1022
|
| Sun 3rd: |
2419 *
|
115%
|
fat: 164.63g |
| |
protein: 159.51g |
| |
carbs: 91.17g |
|
2500*
|
81
|
| Sat 2nd: |
1746 *
|
83%
|
fat: 98.28g |
| |
protein: 94.96g |
| |
carbs: 114.60g |
|
2443
|
697
|
| Fri 1st: |
1146 *
|
55%
|
fat: 34.54g |
| |
protein: 79.41g |
| |
carbs: 68.14g |
|
3108
|
1962
|
| March 2011 |
| Thu 31st: |
593 *
|
28%
|
fat: 21.86g |
| |
protein: 85.86g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 14th: |
497 *
|
24%
|
fat: 18.73g |
| |
protein: 15.32g |
| |
carbs: 71.23g |
|
-
|
-
|
