christinab200685

Joined July 2010

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Weight History

Start Weight

174.0 lb

Lost so far: 4.8 lb

Current Weight

169.2 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 29.2 lb

christinab200685's Weight History

139

New Costume by Halloween

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

A great make ahead that you can toss in the freezer and thaw when you are ready.

cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g

An easy to make and yummy crab salad.

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g

This part pizza and part quiche dish is all flavor.

view complete cookbook

	1 serving Day Break Peanut Butter Fudge Crisp Bar
	1 serving Velveeta Cheese
	1/4 roast Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
	Desk Work
	Driving
	Housework