athena901's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sun 16th: 866 * 62%
fat: 58.06g
|
protein: 33.01g
|
carbs: 53.91g
- -
Sun 9th: 1272 * 91%
fat: 60.93g
|
protein: 20.91g
|
carbs: 162.41g
- -
Sat 8th: 1101 * 79%
fat: 72.56g
|
protein: 24.01g
|
carbs: 92.38g
2713*  1612
September 2016
Fri 9th: 1662 * 119%
fat: 47.99g
|
protein: 54.80g
|
carbs: 256.75g
- -
August 2016
Tue 30th: 753 * 54%
fat: 19.52g
|
protein: 30.38g
|
carbs: 119.58g
- -
Mon 29th: 2010 * 144%
fat: 107.29g
|
protein: 121.96g
|
carbs: 142.98g
- -
Sat 13th: 1982 * 142%
fat: 72.25g
|
protein: 75.24g
|
carbs: 258.05g
- -
July 2016
Wed 27th: 1227 * 88%
fat: 56.50g
|
protein: 23.54g
|
carbs: 160.22g
- -
Mon 25th: 1158 * 83%
fat: 52.18g
|
protein: 25.71g
|
carbs: 151.35g
- -
Sat 23rd: 795 * 57%
fat: 44.15g
|
protein: 12.17g
|
carbs: 88.77g
- -
Fri 22nd: 1517 * 108%
fat: 55.84g
|
protein: 53.66g
|
carbs: 202.86g
- -
Thu 21st: 2102 * 150%
fat: 66.20g
|
protein: 80.76g
|
carbs: 259.12g
- -
April 2016
Sat 30th: 1059 * 76%
fat: 33.78g
|
protein: 57.29g
|
carbs: 132.66g
- -
Wed 13th: 1108 * 79%
fat: 52.01g
|
protein: 38.74g
|
carbs: 119.25g
- -
Wed 6th: 938 * 67%
fat: 34.91g
|
protein: 48.78g
|
carbs: 110.59g
3012*  2074
Tue 5th: 1781 * 127%
fat: 117.42g
|
protein: 66.38g
|
carbs: 120.60g
3202*  1421
Fri 1st: 927 * 66%
fat: 36.21g
|
protein: 29.30g
|
carbs: 120.17g
- -
March 2016
Thu 31st: 2231 * 159%
fat: 91.47g
|
protein: 95.09g
|
carbs: 240.89g
3001*  770
Wed 30th: 1681 * 120%
fat: 69.42g
|
protein: 80.39g
|
carbs: 165.55g
3012*  1331
Tue 29th: 1673 * 120%
fat: 97.29g
|
protein: 51.21g
|
carbs: 153.18g
3202*  1529

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.