athena901

Start Weight:(16 Apr 12) 245.0 lb
Current Weight:(22 Jan 16) 219.6 lb
Goal Weight:160.0 lb
following: athena901's own diet
performance: losing 0.8 lb a week

FatSecret member since: 16 Apr 12

athena901's Weight History


athena901's Latest Member Challenges

132
  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
 
 


athena901's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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Members


athena901's journal

18 July 2012

Sabaroso on July 17th...too much meat!!
on diet athena901's own diet  

16 July 2012

Booze....my nemesis :p
on diet athena901's own diet  gaining 0.1 lb a week

athena901's Recent Food & Exercise

athena901's Recent Activity

athena901's Own Activity

athena901 supported Nag1ka's Weigh In.
athena901 supported leissp's Weigh In.
athena901 supported mylene_dumais's Weigh In.
athena901 supported Slip72's Weigh In.

athena901's Buddies

No recent activity.

Other Member Diet Recent Activity

CP23322 commented on glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
soledadcepeda recorded a Weigh In at 103.0 lb.
Addie Aline commented on HCB's Journal Entry.
Roman74 recorded a Weigh In at 199.5 lb.
Sugar Waffle supported ckworksalot's Journal Entry.
Joleen2012 updated their Exercise Diary.
HCB supported Lauralee05's Weigh In.