| May 2012 |
| Mon 14th: |
1033 *
|
65%
|
fat: 33.02g |
| |
protein: 47.83g |
| |
carbs: 146.82g |
|
-
|
-
|
| Fri 11th: |
1066 *
|
67%
|
fat: 27.14g |
| |
protein: 47.02g |
| |
carbs: 157.62g |
|
-
|
-
|
| Thu 10th: |
1100 *
|
69%
|
fat: 34.30g |
| |
protein: 77.79g |
| |
carbs: 128.17g |
|
2208*
|
 1108
|
| Wed 9th: |
1329 *
|
83%
|
fat: 62.06g |
| |
protein: 64.66g |
| |
carbs: 131.46g |
|
2052*
|
723
|
| Tue 8th: |
1015 *
|
63%
|
fat: 31.84g |
| |
protein: 41.54g |
| |
carbs: 145.98g |
|
2386*
|
1371
|
| Mon 7th: |
1392 *
|
87%
|
fat: 58.10g |
| |
protein: 61.86g |
| |
carbs: 157.50g |
|
2241*
|
849
|
| Sat 5th: |
1484 *
|
93%
|
fat: 62.43g |
| |
protein: 86.31g |
| |
carbs: 149.67g |
|
-
|
-
|
| Fri 4th: |
1395 *
|
87%
|
fat: 51.33g |
| |
protein: 82.58g |
| |
carbs: 147.70g |
|
2076*
|
681
|
| Thu 3rd: |
846 *
|
53%
|
fat: 30.16g |
| |
protein: 80.48g |
| |
carbs: 59.82g |
|
2028*
|
1182
|
| Wed 2nd: |
1154 *
|
72%
|
fat: 30.33g |
| |
protein: 70.30g |
| |
carbs: 147.59g |
|
2404*
|
1250
|
| Tue 1st: |
1310 *
|
82%
|
fat: 49.03g |
| |
protein: 79.31g |
| |
carbs: 137.95g |
|
2433*
|
1123
|
| April 2012 |
| Mon 30th: |
1444 *
|
90%
|
fat: 78.04g |
| |
protein: 87.87g |
| |
carbs: 99.14g |
|
2224*
|
780
|
| Sun 29th: |
1155 *
|
72%
|
fat: 42.58g |
| |
protein: 52.61g |
| |
carbs: 137.95g |
|
-
|
-
|
| Sat 28th: |
1178
|
74%
|
fat: 38.69g |
| |
protein: 58.81g |
| |
carbs: 151.65g |
|
-
|
-
|
| Fri 27th: |
1539 *
|
96%
|
fat: 35.01g |
| |
protein: 77.71g |
| |
carbs: 242.16g |
|
-
|
-
|
| Thu 26th: |
1204 *
|
75%
|
fat: 40.44g |
| |
protein: 51.04g |
| |
carbs: 166.64g |
|
2105*
|
901
|
| Wed 25th: |
1149 *
|
72%
|
fat: 53.79g |
| |
protein: 79.61g |
| |
carbs: 85.52g |
|
2476*
|
1327
|
| Tue 24th: |
952
|
60%
|
fat: 24.51g |
| |
protein: 45.13g |
| |
carbs: 142.05g |
|
-
|
-
|
| Mon 23rd: |
1359 *
|
85%
|
fat: 66.36g |
| |
protein: 83.14g |
| |
carbs: 115.08g |
|
-
|
-
|
| Sun 22nd: |
1653 *
|
103%
|
fat: 44.91g |
| |
protein: 98.13g |
| |
carbs: 224.48g |
|
2249
|
596
|
