| March 2013 |
| Wed 13th: |
1468 *
|
61%
|
fat: 77.79g |
| |
protein: 72.70g |
| |
carbs: 124.89g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
938 *
|
39%
|
fat: 56.28g |
| |
protein: 63.84g |
| |
carbs: 42.63g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
177 *
|
7%
|
fat: 5.05g |
| |
protein: 28.32g |
| |
carbs: 5.39g |
|
2445
|
 2268
|
| Mon 6th: |
1474
|
61%
|
fat: 49.72g |
| |
protein: 103.96g |
| |
carbs: 160.82g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
490 *
|
20%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2503
|
-
|
| Wed 11th: |
448 *
|
19%
|
fat: 11.10g |
| |
protein: 55.68g |
| |
carbs: 46.18g |
|
-
|
-
|
| Tue 10th: |
592
|
25%
|
fat: 20.37g |
| |
protein: 41.22g |
| |
carbs: 61.68g |
|
2370
|
1778
|
| Mon 9th: |
1471 *
|
61%
|
fat: 42.00g |
| |
protein: 97.00g |
| |
carbs: 175.00g |
|
2486*
|
1015
|
| Sun 8th: |
-
|
-
|
|
2171*
|
-
|
| Sat 7th: |
-
|
-
|
|
2420*
|
-
|
| Fri 6th: |
1120 *
|
47%
|
fat: 45.50g |
| |
protein: 48.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 5th: |
1515
|
63%
|
fat: 67.02g |
| |
protein: 113.55g |
| |
carbs: 164.54g |
|
2812
|
1297
|
| Wed 4th: |
1400 *
|
58%
|
fat: 51.33g |
| |
protein: 63.91g |
| |
carbs: 172.00g |
|
2583*
|
1183
|
| Tue 3rd: |
2164 *
|
90%
|
fat: 51.60g |
| |
protein: 73.45g |
| |
carbs: 292.04g |
|
2349*
|
185
|
| Mon 2nd: |
2033
|
85%
|
fat: 77.33g |
| |
protein: 112.12g |
| |
carbs: 230.65g |
|
2718
|
685
|
| April 2011 |
| Sat 30th: |
-
|
-
|
|
2799*
|
-
|
| Fri 29th: |
-
|
-
|
|
2647*
|
-
|
| Thu 28th: |
330 *
|
14%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 27th: |
1621 *
|
68%
|
fat: 84.05g |
| |
protein: 113.20g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 26th: |
1825 *
|
76%
|
fat: 81.63g |
| |
protein: 112.53g |
| |
carbs: 160.08g |
|
2411*
|
586
|
| Mon 25th: |
1641
|
68%
|
fat: 69.22g |
| |
protein: 72.01g |
| |
carbs: 188.05g |
|
2782*
|
1141
|
| Sun 24th: |
-
|
-
|
|
2563*
|
-
|
| Thu 21st: |
1939 *
|
81%
|
fat: 70.60g |
| |
protein: 92.68g |
| |
carbs: 226.38g |
|
3149*
|
1210
|
| Wed 20th: |
1737
|
72%
|
fat: 50.54g |
| |
protein: 83.65g |
| |
carbs: 237.23g |
|
2769
|
1032
|
| Tue 19th: |
1677 *
|
70%
|
fat: 38.65g |
| |
protein: 78.14g |
| |
carbs: 266.96g |
|
2332*
|
655
|
