jwmickey

Start Weight:(18 Jul 10) 185.0 lb
Current Weight:(30 May 12) 149.7 lb
Goal Weight:150.0 lb
following: jwmickey's own diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 10

jwmickey's Weight History


jwmickey's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members


jwmickey's journal

09 June 2011

Been a while since the last weigh in. Went on vacation in middle of May and put on 4-5 lbs, but now back down and less than the previous recording.
on diet jwmickey's own diet  losing 0.7 lb a week

20 April 2011

Weighed in at 4am.
on diet jwmickey's own diet  losing 2.3 lb a week

jwmickey's Recent Food & Exercise

jwmickey's Recent Activity

jwmickey's Own Activity

No recent activity.

jwmickey's Buddies

No recent activity.

Other Member Diet Recent Activity

rnmo recorded a Weigh In at 187.6 lb.
gonefishin recorded a Weigh In at 171.0 lb.
minor2me recorded a Journal Entry and a Weigh In at 176.5 lb.
daveofthedogs and Craig Tanzy are now buddies.
Miss Jane Austen updated their Food Diary.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
parijon recorded a Weigh In at 146.0 lb.
Charben recorded a Weigh In at 227.0 lb.