jwmickey

Start Weight:(18 Jul 10) 185.0 lb
Current Weight:(30 May 12) 149.7 lb
Goal Weight:150.0 lb
following: jwmickey's own diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 10

jwmickey's Weight History


jwmickey's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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jwmickey's journal

09 June 2011

Been a while since the last weigh in. Went on vacation in middle of May and put on 4-5 lbs, but now back down and less than the previous recording.
on diet jwmickey's own diet  losing 0.7 lb a week

20 April 2011

Weighed in at 4am.
on diet jwmickey's own diet  losing 2.3 lb a week

jwmickey's Recent Food & Exercise

jwmickey's Recent Activity

jwmickey's Own Activity

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jwmickey's Buddies

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Other Member Diet Recent Activity

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