jwmickey
Joined July 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 35.3 lb

Current Weight
149.7 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 0.3 lb

jwmickey's Weight History


jwmickey's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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jwmickey's journal

09 June 2011

Been a while since the last weigh in. Went on vacation in middle of May and put on 4-5 lbs, but now back down and less than the previous recording.
on diet jwmickey's own diet  

20 April 2011

Weighed in at 4am.
on diet jwmickey's own diet  

jwmickey's Recent Food & Exercise


jwmickey's Recent Activity

jwmickey's Own Activity

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Other Member Diet Recent Activity

dalexandr1985 added mossum's Lentil Soup with Spinach recipe to their cook book.
AllieLittles updated their Exercise Diary.
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RMJardine updated their Food Diary.
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Cani_Trucker recorded a Weight Entry at 226.4 lb.