jwmickey

Start Weight:(18 Jul 10) 185.0 lb
Current Weight:(30 May 12) 149.7 lb
Goal Weight:150.0 lb
following: jwmickey's own diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jul 10

jwmickey's Weight History


jwmickey's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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jwmickey's journal

09 June 2011

Been a while since the last weigh in. Went on vacation in middle of May and put on 4-5 lbs, but now back down and less than the previous recording.
on diet jwmickey's own diet  

20 April 2011

Weighed in at 4am.
on diet jwmickey's own diet  

jwmickey's Recent Food & Exercise

jwmickey's Recent Activity

jwmickey's Own Activity

No recent activity.

jwmickey's Buddies

No recent activity.

Other Member Diet Recent Activity

Armaan Amiri recorded a Weigh In at 110.0 lb.
AGray0000 and kpwcalories are now buddies.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
ChicaLean supported epright9's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmelbythesea recorded a Weigh In at 161.0 lb.
dennis armstrong recorded a Weigh In at 178.6 lb.
Sugar Waffle supported angelarael's Journal Entry.