| September 2012 |
| Mon 24th: |
1349
|
90%
|
fat: 35.20g |
| |
protein: 106.08g |
| |
carbs: 152.71g |
|
-
|
-
|
| Tue 4th: |
1828 *
|
122%
|
fat: 65.34g |
| |
protein: 127.61g |
| |
carbs: 192.65g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
674 *
|
45%
|
fat: 13.84g |
| |
protein: 24.34g |
| |
carbs: 119.15g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1538 *
|
103%
|
fat: 35.21g |
| |
protein: 89.32g |
| |
carbs: 220.54g |
|
-
|
-
|
| Fri 1st: |
712 *
|
47%
|
fat: 16.62g |
| |
protein: 45.86g |
| |
carbs: 97.09g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1572
|
105%
|
fat: 36.89g |
| |
protein: 106.58g |
| |
carbs: 212.81g |
|
2393*
|
 821
|
| Wed 30th: |
1804 *
|
120%
|
fat: 43.94g |
| |
protein: 103.56g |
| |
carbs: 256.13g |
|
2690*
|
886
|
| Sun 20th: |
694 *
|
41%
|
fat: 27.21g |
| |
protein: 33.32g |
| |
carbs: 87.26g |
|
-
|
-
|
| Thu 17th: |
1400 *
|
82%
|
fat: 48.00g |
| |
protein: 81.00g |
| |
carbs: 170.00g |
|
2733*
|
1333
|
| Wed 16th: |
2614 *
|
154%
|
fat: 157.76g |
| |
protein: 128.45g |
| |
carbs: 178.14g |
|
2591*
|
 23
|
| Thu 10th: |
824 *
|
48%
|
fat: 34.00g |
| |
protein: 57.00g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 9th: |
1014 *
|
60%
|
fat: 18.19g |
| |
protein: 77.84g |
| |
carbs: 140.58g |
|
-
|
-
|
| Tue 8th: |
1165 *
|
69%
|
fat: 40.63g |
| |
protein: 60.38g |
| |
carbs: 148.13g |
|
-
|
-
|
| Mon 7th: |
1221 *
|
72%
|
fat: 38.15g |
| |
protein: 88.65g |
| |
carbs: 112.65g |
|
-
|
-
|
| Thu 3rd: |
1371 *
|
81%
|
fat: 40.01g |
| |
protein: 94.48g |
| |
carbs: 165.50g |
|
-
|
-
|
| Wed 2nd: |
2174 *
|
128%
|
fat: 103.62g |
| |
protein: 106.77g |
| |
carbs: 203.25g |
|
2418*
|
244
|
| Tue 1st: |
1569 *
|
92%
|
fat: 62.93g |
| |
protein: 91.94g |
| |
carbs: 171.82g |
|
2310*
|
741
|
| April 2012 |
| Mon 30th: |
1730 *
|
102%
|
fat: 73.42g |
| |
protein: 94.01g |
| |
carbs: 170.22g |
|
2589*
|
859
|
| Fri 27th: |
865 *
|
51%
|
fat: 25.93g |
| |
protein: 76.30g |
| |
carbs: 83.42g |
|
2589*
|
1724
|
| Thu 26th: |
1581 *
|
93%
|
fat: 53.70g |
| |
protein: 72.31g |
| |
carbs: 210.25g |
|
2418
|
837
|
