karadonjic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 21st: 542 * -
fat: 12.67g
|
protein: 25.13g
|
carbs: 80.54g
3577*  3035
Fri 20th: 831 * -
fat: 31.10g
|
protein: 54.85g
|
carbs: 86.30g
- -
Thu 19th: 1390 -
fat: 54.24g
|
protein: 57.39g
|
carbs: 173.77g
- -
Sat 14th: 476 * -
fat: 18.00g
|
protein: 41.00g
|
carbs: 38.00g
- -
Fri 13th: 804 * -
fat: 33.81g
|
protein: 60.88g
|
carbs: 63.09g
2704*  1900
Thu 12th: 960 * -
fat: 39.07g
|
protein: 72.16g
|
carbs: 79.77g
- -
Tue 10th: 1141 -
fat: 47.67g
|
protein: 35.74g
|
carbs: 141.47g
2747*  1606
Mon 9th: 570 * -
fat: 12.70g
|
protein: 57.52g
|
carbs: 56.02g
2765  2195
Sun 8th: 807 -
fat: 36.80g
|
protein: 54.50g
|
carbs: 65.71g
3144*  2337
Sat 7th: 641 * -
fat: 15.88g
|
protein: 25.90g
|
carbs: 99.54g
2792*  2151
Fri 6th: 1100 -
fat: 64.90g
|
protein: 49.57g
|
carbs: 89.86g
2801  1701
Thu 5th: 1320 * -
fat: 66.48g
|
protein: 46.12g
|
carbs: 139.16g
2850*  1530
Wed 4th: 909 -
fat: 36.14g
|
protein: 43.89g
|
carbs: 107.81g
2678  1769
Tue 3rd: 1088 * -
fat: 36.44g
|
protein: 52.98g
|
carbs: 146.34g
2760  1672
Mon 2nd: 434 -
fat: 17.78g
|
protein: 15.09g
|
carbs: 52.65g
2703  2269
Sun 1st: 1578 * -
fat: 70.73g
|
protein: 62.21g
|
carbs: 173.95g
3754*  2176
July 2010
Sat 31st: 1323 * -
fat: 59.89g
|
protein: 50.29g
|
carbs: 145.43g
2414  1091
Fri 30th: 1398 -
fat: 52.93g
|
protein: 42.30g
|
carbs: 194.19g
2731  1333
Thu 29th: 1128 -
fat: 45.31g
|
protein: 49.83g
|
carbs: 133.31g
2896*  1768
Wed 28th: 1318 -
fat: 59.05g
|
protein: 47.62g
|
carbs: 124.70g
2766*  1448

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