| August 2013 |
| Thu 22nd: |
1330 *
|
89%
|
fat: 41.16g |
| |
protein: 65.08g |
| |
carbs: 173.58g |
|
3760*
|
 2430
|
| Wed 21st: |
1500 *
|
100%
|
fat: 57.64g |
| |
protein: 67.08g |
| |
carbs: 180.64g |
|
3482*
|
1982
|
| Tue 20th: |
1344 *
|
90%
|
fat: 52.79g |
| |
protein: 90.82g |
| |
carbs: 130.38g |
|
3805*
|
2461
|
| Mon 19th: |
1353 *
|
90%
|
fat: 31.51g |
| |
protein: 60.81g |
| |
carbs: 199.90g |
|
3955*
|
2602
|
| July 2013 |
| Mon 8th: |
1060 *
|
71%
|
fat: 27.56g |
| |
protein: 61.23g |
| |
carbs: 142.42g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1451
|
97%
|
fat: 18.79g |
| |
protein: 50.70g |
| |
carbs: 274.73g |
|
3736*
|
2285
|
| February 2013 |
| Wed 13th: |
629 *
|
42%
|
fat: 28.00g |
| |
protein: 48.00g |
| |
carbs: 48.38g |
|
-
|
-
|
| Tue 12th: |
1262 *
|
84%
|
fat: 42.95g |
| |
protein: 67.81g |
| |
carbs: 162.01g |
|
-
|
-
|
| Mon 11th: |
1134 *
|
76%
|
fat: 22.10g |
| |
protein: 68.43g |
| |
carbs: 171.08g |
|
3549*
|
2415
|
| Fri 8th: |
217 *
|
14%
|
fat: 10.05g |
| |
protein: 7.28g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 7th: |
1084 *
|
72%
|
fat: 36.21g |
| |
protein: 72.62g |
| |
carbs: 120.53g |
|
3926*
|
2842
|
| Wed 6th: |
1052 *
|
70%
|
fat: 60.93g |
| |
protein: 49.43g |
| |
carbs: 82.68g |
|
3582*
|
2530
|
| Tue 5th: |
1132 *
|
75%
|
fat: 44.51g |
| |
protein: 55.79g |
| |
carbs: 129.83g |
|
3485*
|
2353
|
| Mon 4th: |
1269
|
85%
|
fat: 45.86g |
| |
protein: 52.94g |
| |
carbs: 178.26g |
|
3851*
|
2582
|
| January 2013 |
| Sat 26th: |
1003 *
|
67%
|
fat: 29.90g |
| |
protein: 45.49g |
| |
carbs: 138.67g |
|
4176*
|
3173
|
| Fri 25th: |
1361 *
|
91%
|
fat: 58.18g |
| |
protein: 50.39g |
| |
carbs: 180.59g |
|
3608*
|
2247
|
| Thu 24th: |
326 *
|
22%
|
fat: 35.02g |
| |
protein: 13.57g |
| |
carbs: 33.88g |
|
4002*
|
3676
|
| Wed 23rd: |
1133 *
|
76%
|
fat: 38.36g |
| |
protein: 58.29g |
| |
carbs: 166.32g |
|
3654*
|
2521
|
| Tue 22nd: |
1159 *
|
77%
|
fat: 27.51g |
| |
protein: 68.53g |
| |
carbs: 161.72g |
|
3731*
|
2572
|
| Mon 21st: |
1359 *
|
91%
|
fat: 61.14g |
| |
protein: 65.64g |
| |
carbs: 138.77g |
|
4082*
|
2723
|
