ebonyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 13th: 486 * 26%
fat: 43.18g
|
protein: 14.16g
|
carbs: 16.80g
- -
Thu 8th: 718 * 38%
fat: 61.00g
|
protein: 28.56g
|
carbs: 29.29g
- -
Wed 7th: 644 * 34%
fat: 53.60g
|
protein: 29.09g
|
carbs: 25.55g
- -
Tue 6th: 1953 * 103%
fat: 164.43g
|
protein: 82.13g
|
carbs: 52.71g
- -
Mon 5th: 1623 * 85%
fat: 125.80g
|
protein: 66.74g
|
carbs: 64.52g
- -
Sun 4th: 685 * 36%
fat: 58.83g
|
protein: 25.96g
|
carbs: 29.94g
- -
Fri 2nd: 1815 * 96%
fat: 152.90g
|
protein: 80.58g
|
carbs: 43.61g
- -
Thu 1st: 2141 * 113%
fat: 180.24g
|
protein: 96.26g
|
carbs: 50.71g
- -
May 2017
Wed 31st: 1477 * 78%
fat: 130.38g
|
protein: 48.22g
|
carbs: 49.14g
- -
Tue 30th: 1760 * 93%
fat: 153.18g
|
protein: 74.22g
|
carbs: 38.32g
- -
Fri 26th: 1339 * 70%
fat: 98.32g
|
protein: 80.36g
|
carbs: 49.36g
- -
Thu 25th: 2231 * 117%
fat: 181.81g
|
protein: 95.89g
|
carbs: 52.20g
- -
Wed 24th: 1831 * 96%
fat: 116.75g
|
protein: 127.67g
|
carbs: 30.95g
- -
Tue 23rd: 2018 * 106%
fat: 177.73g
|
protein: 77.38g
|
carbs: 43.67g
- -
Mon 22nd: 1570 * 83%
fat: 144.99g
|
protein: 43.89g
|
carbs: 48.59g
- -
Sun 21st: 1957 * 103%
fat: 160.62g
|
protein: 89.23g
|
carbs: 53.85g
- -
Sat 20th: 1889 * 99%
fat: 164.69g
|
protein: 79.00g
|
carbs: 41.52g
- -
Fri 19th: 2064 * 109%
fat: 170.43g
|
protein: 99.56g
|
carbs: 50.10g
- -
Thu 18th: 1900 * 100%
fat: 161.54g
|
protein: 84.97g
|
carbs: 44.46g
- -
Wed 17th: 775 * 41%
fat: 66.74g
|
protein: 31.91g
|
carbs: 24.64g
- -

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