| June 2018 |
| Thu 28th: |
983 *
|
61%
|
fat: 47.17g |
| |
protein: 56.68g |
| |
carbs: 85.74g |
|
-
|
-
|
| Wed 27th: |
1290 *
|
81%
|
fat: 36.53g |
| |
protein: 86.12g |
| |
carbs: 155.29g |
|
-
|
-
|
| Tue 26th: |
1180 *
|
74%
|
fat: 56.85g |
| |
protein: 49.51g |
| |
carbs: 125.34g |
|
-
|
-
|
| Sat 23rd: |
691 *
|
43%
|
fat: 36.09g |
| |
protein: 25.20g |
| |
carbs: 63.15g |
|
-
|
-
|
| Fri 22nd: |
339 *
|
21%
|
fat: 16.05g |
| |
protein: 14.81g |
| |
carbs: 36.62g |
|
-
|
-
|
| Thu 21st: |
562 *
|
35%
|
fat: 27.63g |
| |
protein: 26.52g |
| |
carbs: 51.03g |
|
-
|
-
|
| Wed 20th: |
223 *
|
14%
|
fat: 11.16g |
| |
protein: 9.72g |
| |
carbs: 20.56g |
|
-
|
-
|
| Tue 19th: |
657 *
|
41%
|
fat: 19.32g |
| |
protein: 54.44g |
| |
carbs: 74.41g |
|
3005*
|
 2348
|
| Mon 18th: |
197 *
|
12%
|
fat: 1.29g |
| |
protein: 24.66g |
| |
carbs: 20.39g |
|
2603*
|
2406
|
| Thu 14th: |
364 *
|
23%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 64.27g |
|
-
|
-
|
| Wed 13th: |
714 *
|
45%
|
fat: 20.51g |
| |
protein: 33.19g |
| |
carbs: 102.29g |
|
-
|
-
|
| Mon 11th: |
1090 *
|
68%
|
fat: 55.13g |
| |
protein: 28.52g |
| |
carbs: 128.26g |
|
-
|
-
|
| Sun 10th: |
891 *
|
56%
|
fat: 40.23g |
| |
protein: 56.02g |
| |
carbs: 70.19g |
|
-
|
-
|
| Fri 8th: |
937 *
|
59%
|
fat: 30.17g |
| |
protein: 56.70g |
| |
carbs: 101.10g |
|
-
|
-
|
| Thu 7th: |
392 *
|
24%
|
fat: 12.72g |
| |
protein: 15.31g |
| |
carbs: 53.54g |
|
-
|
-
|
| Wed 6th: |
642 *
|
40%
|
fat: 20.05g |
| |
protein: 28.75g |
| |
carbs: 82.43g |
|
-
|
-
|
| Tue 5th: |
751 *
|
47%
|
fat: 37.59g |
| |
protein: 39.84g |
| |
carbs: 68.21g |
|
-
|
-
|
| Mon 4th: |
725 *
|
40%
|
fat: 38.82g |
| |
protein: 47.54g |
| |
carbs: 44.54g |
|
-
|
-
|
| Sun 3rd: |
734 *
|
41%
|
fat: 21.89g |
| |
protein: 69.31g |
| |
carbs: 83.46g |
|
-
|
-
|
| Sat 2nd: |
1140 *
|
63%
|
fat: 61.54g |
| |
protein: 56.56g |
| |
carbs: 88.71g |
|
-
|
-
|
