Cpollard30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 25th: - - 3418* -
March 2014
Thu 13th: 924 * 34%
fat: 28.70g
|
protein: 74.76g
|
carbs: 95.67g
- -
Wed 12th: 616 * 23%
fat: 22.04g
|
protein: 23.96g
|
carbs: 82.64g
- -
February 2014
Thu 27th: 180 * 7%
fat: 1.50g
|
protein: 13.00g
|
carbs: 29.50g
- -
Wed 26th: 1457 * 54%
fat: 55.15g
|
protein: 50.03g
|
carbs: 197.65g
3688*  2231
Tue 25th: 623 * 23%
fat: 6.30g
|
protein: 43.59g
|
carbs: 95.69g
- -
December 2012
Tue 18th: 186 * 7%
fat: 1.13g
|
protein: 18.12g
|
carbs: 26.85g
- -
Mon 10th: 160 * 6%
fat: 2.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
Wed 5th: 470 * 17%
fat: 5.25g
|
protein: 23.78g
|
carbs: 82.87g
- -
July 2012
Mon 16th: 600 * 22%
fat: 20.00g
|
protein: 50.00g
|
carbs: 58.00g
- -
Thu 5th: 936 * 35%
fat: 13.56g
|
protein: 62.30g
|
carbs: 135.81g
- -
June 2012
Fri 15th: 1016 * 38%
fat: 25.49g
|
protein: 40.01g
|
carbs: 160.04g
- -
Thu 14th: 535 * 20%
fat: 4.58g
|
protein: 9.73g
|
carbs: 118.92g
- -
Wed 13th: 357 * 13%
fat: 12.07g
|
protein: 9.43g
|
carbs: 57.90g
3627*  3270
Mon 11th: 1117 * 41%
fat: 46.49g
|
protein: 58.17g
|
carbs: 115.08g
- -
May 2012
Wed 30th: 966 * 36%
fat: 22.94g
|
protein: 53.35g
|
carbs: 137.88g
- -
Tue 29th: 1307 * 48%
fat: 31.75g
|
protein: 66.62g
|
carbs: 192.59g
4693*  3386
Mon 28th: 1580 * 59%
fat: 61.15g
|
protein: 109.88g
|
carbs: 152.35g
4363*  2783
Fri 25th: 1437 * 53%
fat: 42.30g
|
protein: 66.52g
|
carbs: 208.92g
4837*  3400
Thu 24th: 979 * 36%
fat: 20.57g
|
protein: 44.43g
|
carbs: 156.50g
- -
Wed 23rd: 2654 * 98%
fat: 101.60g
|
protein: 138.09g
|
carbs: 279.99g
4212*  1558

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.