| January 2013 |
| Fri 25th: |
1251 *
|
96%
|
fat: 42.19g |
| |
protein: 84.35g |
| |
carbs: 141.34g |
|
-
|
-
|
| Thu 24th: |
1302 *
|
100%
|
fat: 46.30g |
| |
protein: 105.09g |
| |
carbs: 115.73g |
|
3201*
|
 1899
|
| Wed 23rd: |
1330 *
|
102%
|
fat: 46.48g |
| |
protein: 91.51g |
| |
carbs: 143.71g |
|
3329*
|
1999
|
| Tue 22nd: |
1625 *
|
125%
|
fat: 65.02g |
| |
protein: 122.40g |
| |
carbs: 136.49g |
|
3201*
|
1576
|
| Mon 21st: |
1361 *
|
105%
|
fat: 46.74g |
| |
protein: 119.09g |
| |
carbs: 110.89g |
|
3208*
|
1847
|
| Thu 17th: |
1228 *
|
94%
|
fat: 45.88g |
| |
protein: 89.10g |
| |
carbs: 124.98g |
|
-
|
-
|
| Wed 16th: |
1412 *
|
109%
|
fat: 41.73g |
| |
protein: 118.64g |
| |
carbs: 149.80g |
|
3328*
|
1916
|
| Tue 15th: |
1299 *
|
100%
|
fat: 56.54g |
| |
protein: 94.39g |
| |
carbs: 104.97g |
|
3280*
|
1981
|
| Mon 14th: |
1267 *
|
97%
|
fat: 24.88g |
| |
protein: 86.21g |
| |
carbs: 188.76g |
|
3207*
|
1940
|
| September 2012 |
| Wed 12th: |
1427 *
|
110%
|
fat: 38.32g |
| |
protein: 108.22g |
| |
carbs: 158.91g |
|
3008*
|
1581
|
| Tue 11th: |
1529 *
|
118%
|
fat: 63.44g |
| |
protein: 94.77g |
| |
carbs: 149.41g |
|
3860*
|
2331
|
| Mon 10th: |
1298 *
|
100%
|
fat: 40.67g |
| |
protein: 63.74g |
| |
carbs: 178.04g |
|
2944
|
1646
|
| July 2012 |
| Mon 16th: |
1264 *
|
63%
|
fat: 55.96g |
| |
protein: 75.19g |
| |
carbs: 127.62g |
|
-
|
-
|
| Wed 11th: |
270 *
|
13%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 10th: |
1150 *
|
57%
|
fat: 57.13g |
| |
protein: 110.54g |
| |
carbs: 57.92g |
|
-
|
-
|
| Mon 9th: |
1210 *
|
60%
|
fat: 63.51g |
| |
protein: 92.24g |
| |
carbs: 76.89g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
383 *
|
19%
|
fat: 10.21g |
| |
protein: 21.08g |
| |
carbs: 54.13g |
|
3269*
|
2886
|
| Wed 18th: |
322 *
|
16%
|
fat: 5.81g |
| |
protein: 37.05g |
| |
carbs: 29.42g |
|
3148*
|
2826
|
| Tue 10th: |
1607 *
|
80%
|
fat: 79.02g |
| |
protein: 87.34g |
| |
carbs: 146.01g |
|
3162*
|
1555
|
| Mon 9th: |
142 *
|
7%
|
fat: 5.81g |
| |
protein: 8.05g |
| |
carbs: 14.42g |
|
-
|
-
|
