Smccubbin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Fri 12th: 176 * 9%
fat: 10.04g
|
protein: 18.12g
|
carbs: 3.74g
- -
December 2010
Thu 2nd: 1154 * -
fat: 59.45g
|
protein: 52.90g
|
carbs: 115.57g
- -
October 2010
Wed 13th: 1246 * -
fat: 42.28g
|
protein: 116.30g
|
carbs: 99.92g
- -
September 2010
Wed 22nd: 920 * -
fat: 29.00g
|
protein: 50.63g
|
carbs: 112.02g
- -
Wed 15th: 593 * -
fat: 31.75g
|
protein: 59.35g
|
carbs: 16.86g
- -
August 2010
Tue 31st: 77 * -
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Fri 27th: 334 * -
fat: 19.43g
|
protein: 28.75g
|
carbs: 11.05g
- -
Thu 26th: 398 * -
fat: 22.72g
|
protein: 37.03g
|
carbs: 11.05g
- -
Wed 25th: 530 * -
fat: 35.37g
|
protein: 32.57g
|
carbs: 22.62g
- -
Tue 24th: 203 * -
fat: 10.08g
|
protein: 24.79g
|
carbs: 1.80g
- -
Mon 23rd: 328 * -
fat: 18.39g
|
protein: 28.79g
|
carbs: 12.58g
- -
July 2010
Fri 30th: 289 * -
fat: 16.26g
|
protein: 32.73g
|
carbs: 2.80g
- -
Thu 29th: 431 * -
fat: 1.41g
|
protein: 2.15g
|
carbs: 114.35g
- -
Wed 28th: 556 * -
fat: 31.37g
|
protein: 56.43g
|
carbs: 12.49g
- -
Tue 27th: 651 * -
fat: 43.06g
|
protein: 48.26g
|
carbs: 19.21g
- -
Mon 26th: 629 * -
fat: 40.18g
|
protein: 47.10g
|
carbs: 23.06g
- -
Sun 25th: 331 * -
fat: 16.55g
|
protein: 27.02g
|
carbs: 21.13g
- -
Sat 24th: 408 * -
fat: 20.89g
|
protein: 52.02g
|
carbs: 1.38g
- -
Fri 23rd: 496 * -
fat: 21.57g
|
protein: 54.63g
|
carbs: 19.61g
- -
Thu 22nd: 628 -
fat: 26.78g
|
protein: 74.58g
|
carbs: 19.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.