Smccubbin

Start Weight:(18 Jul 10) 152.0 lb
Current Weight:(15 Sep 13) 150.0 lb
Goal Weight:125.0 lb
following: momandwife1's HCG Diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Jul 10

Smccubbin's Weight History


Smccubbin's Buddies

Wootsee
last weighin: steady Steady
   
Smccubbin has 1 buddy


Smccubbin's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

Other Related Links

Members


Smccubbin's journal

18 July 2010

Weight yesterday 07/17/10 at Doctors office 152.5, 6.5 pounds lost in 5 weeks. Start HCG shots tomorrow, Monday 07/19/10

Smccubbin's Recent Food & Exercise

Smccubbin's Recent Activity

Smccubbin's Own Activity

No recent activity.

Smccubbin's Buddies

No recent activity.

Other Member Diet Recent Activity

czabriskie recorded a Weigh In at 154.4 lb.
DaGoomba recorded a Weigh In at 219.2 lb.
yasbud updated their Exercise Diary.
susan4animals commented on snezica's Journal Entry.
Dmgarcia13 recorded a Weigh In at 172.8 lb.
sbonham recorded a Journal Entry and a Weigh In at 127.8 lb.
buckmccalla recorded a Weigh In at 195.5 lb.
Ladyjovern recorded a Weigh In at 111.1 lb.