| April 2021 |
| Fri 9th: |
1500 *
|
54%
|
fat: 80.00g |
| |
protein: 76.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
690 *
|
25%
|
fat: 49.00g |
| |
protein: 50.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
1490 *
|
53%
|
fat: 78.00g |
| |
protein: 71.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| December 2016 |
| Sat 3rd: |
210 *
|
8%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2016 |
| Fri 9th: |
1740 *
|
62%
|
fat: 82.00g |
| |
protein: 87.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 8th: |
1950 *
|
70%
|
fat: 99.00g |
| |
protein: 94.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
1790 *
|
64%
|
fat: 102.00g |
| |
protein: 82.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
170 *
|
6%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 12th: |
570 *
|
20%
|
fat: 35.50g |
| |
protein: 30.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 11th: |
1160 *
|
41%
|
fat: 44.50g |
| |
protein: 51.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 10th: |
2504 *
|
89%
|
fat: 148.50g |
| |
protein: 118.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1203 *
|
43%
|
fat: 54.00g |
| |
protein: 52.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1360 *
|
49%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Tue 26th: |
2024 *
|
72%
|
fat: 67.61g |
| |
protein: 40.10g |
| |
carbs: 324.84g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
760 *
|
27%
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
1692 *
|
60%
|
fat: 84.22g |
| |
protein: 90.94g |
| |
carbs: 152.15g |
|
-
|
-
|
| Tue 8th: |
2734 *
|
98%
|
fat: 149.66g |
| |
protein: 183.93g |
| |
carbs: 161.77g |
|
-
|
-
|
| Mon 7th: |
1962 *
|
70%
|
fat: 80.45g |
| |
protein: 122.81g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sun 6th: |
622 *
|
22%
|
fat: 34.95g |
| |
protein: 51.81g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1550 *
|
55%
|
fat: 73.00g |
| |
protein: 67.00g |
| |
carbs: 166.00g |
|
-
|
-
|
