| September 2018 |
| Mon 3rd: |
496 *
|
17%
|
fat: 31.86g |
| |
protein: 40.83g |
| |
carbs: 8.74g |
|
-
|
-
|
| Sun 2nd: |
1318 *
|
44%
|
fat: 79.34g |
| |
protein: 87.71g |
| |
carbs: 59.52g |
|
-
|
-
|
| Sat 1st: |
2123 *
|
71%
|
fat: 118.96g |
| |
protein: 104.77g |
| |
carbs: 158.77g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2412 *
|
80%
|
fat: 111.44g |
| |
protein: 151.33g |
| |
carbs: 205.12g |
|
-
|
-
|
| Thu 30th: |
2250 *
|
75%
|
fat: 134.05g |
| |
protein: 146.93g |
| |
carbs: 93.84g |
|
-
|
-
|
| Wed 29th: |
860 *
|
29%
|
fat: 35.78g |
| |
protein: 60.35g |
| |
carbs: 66.92g |
|
-
|
-
|
| Tue 28th: |
986 *
|
33%
|
fat: 40.49g |
| |
protein: 85.36g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 27th: |
1950 *
|
65%
|
fat: 119.02g |
| |
protein: 123.77g |
| |
carbs: 79.65g |
|
-
|
-
|
| Sun 26th: |
317 *
|
11%
|
fat: 19.33g |
| |
protein: 26.69g |
| |
carbs: 7.58g |
|
-
|
-
|
| Sat 25th: |
1381 *
|
46%
|
fat: 96.79g |
| |
protein: 61.48g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 24th: |
2356 *
|
79%
|
fat: 147.68g |
| |
protein: 108.27g |
| |
carbs: 141.98g |
|
-
|
-
|
| Thu 23rd: |
2331 *
|
78%
|
fat: 159.36g |
| |
protein: 95.68g |
| |
carbs: 128.57g |
|
-
|
-
|
| Wed 22nd: |
2092 *
|
70%
|
fat: 115.45g |
| |
protein: 93.56g |
| |
carbs: 167.58g |
|
-
|
-
|
| Tue 21st: |
2085 *
|
139%
|
fat: 141.56g |
| |
protein: 91.88g |
| |
carbs: 98.32g |
|
-
|
-
|
| Mon 20th: |
3737 *
|
249%
|
fat: 189.90g |
| |
protein: 110.49g |
| |
carbs: 371.56g |
|
-
|
-
|
| Sun 19th: |
1968 *
|
131%
|
fat: 64.33g |
| |
protein: 94.82g |
| |
carbs: 268.98g |
|
-
|
-
|
| Sat 18th: |
1458 *
|
97%
|
fat: 83.92g |
| |
protein: 91.79g |
| |
carbs: 85.01g |
|
-
|
-
|
| April 2017 |
| Sun 9th: |
386 *
|
26%
|
fat: 21.14g |
| |
protein: 19.59g |
| |
carbs: 31.41g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
2144 *
|
143%
|
fat: 99.12g |
| |
protein: 88.09g |
| |
carbs: 216.11g |
|
-
|
-
|
| February 2016 |
| Fri 19th: |
450 *
|
30%
|
fat: 36.94g |
| |
protein: 6.42g |
| |
carbs: 25.40g |
|
-
|
-
|
