| April 2024 |
| Sun 7th: |
992 *
|
83%
|
fat: 45.31g |
| |
protein: 39.77g |
| |
carbs: 114.24g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
554 *
|
46%
|
fat: 20.99g |
| |
protein: 21.94g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 28th: |
565 *
|
47%
|
fat: 21.11g |
| |
protein: 22.48g |
| |
carbs: 77.34g |
|
-
|
-
|
| Wed 27th: |
1138 *
|
95%
|
fat: 48.60g |
| |
protein: 50.76g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 25th: |
1080 *
|
90%
|
fat: 40.15g |
| |
protein: 45.60g |
| |
carbs: 137.85g |
|
-
|
-
|
| Sun 24th: |
950 *
|
79%
|
fat: 47.79g |
| |
protein: 41.45g |
| |
carbs: 95.87g |
|
-
|
-
|
| Sat 23rd: |
565 *
|
47%
|
fat: 21.11g |
| |
protein: 22.48g |
| |
carbs: 77.34g |
|
-
|
-
|
| Fri 22nd: |
661 *
|
55%
|
fat: 28.12g |
| |
protein: 26.46g |
| |
carbs: 82.04g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
539 *
|
45%
|
fat: 20.24g |
| |
protein: 22.99g |
| |
carbs: 68.73g |
|
-
|
-
|
| Tue 26th: |
205 *
|
17%
|
fat: 7.36g |
| |
protein: 3.04g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 25th: |
1072 *
|
89%
|
fat: 44.72g |
| |
protein: 44.32g |
| |
carbs: 129.54g |
|
-
|
-
|
| Sun 24th: |
971 *
|
81%
|
fat: 33.98g |
| |
protein: 37.18g |
| |
carbs: 140.66g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
1043 *
|
87%
|
fat: 51.62g |
| |
protein: 54.41g |
| |
carbs: 94.57g |
|
-
|
-
|
| Mon 5th: |
1094 *
|
91%
|
fat: 55.87g |
| |
protein: 59.63g |
| |
carbs: 91.96g |
|
1761*
|
 667
|
| Sat 3rd: |
503 *
|
42%
|
fat: 23.15g |
| |
protein: 23.08g |
| |
carbs: 51.99g |
|
-
|
-
|
| Fri 2nd: |
939 *
|
78%
|
fat: 38.36g |
| |
protein: 45.09g |
| |
carbs: 105.78g |
|
-
|
-
|
| Thu 1st: |
833 *
|
69%
|
fat: 29.67g |
| |
protein: 49.91g |
| |
carbs: 93.86g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
773 *
|
64%
|
fat: 30.82g |
| |
protein: 32.93g |
| |
carbs: 96.48g |
|
-
|
-
|
| Tue 30th: |
733 *
|
61%
|
fat: 21.41g |
| |
protein: 48.18g |
| |
carbs: 89.62g |
|
1741*
|
1008
|
| Mon 29th: |
1090 *
|
91%
|
fat: 39.78g |
| |
protein: 63.01g |
| |
carbs: 121.88g |
|
-
|
-
|
