| October 2012 |
| Mon 1st: |
1016 *
|
35%
|
fat: 59.00g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1548 *
|
53%
|
fat: 17.76g |
| |
protein: 49.37g |
| |
carbs: 302.54g |
|
2919*
|
 1371
|
| Sat 29th: |
1714 *
|
59%
|
fat: 45.07g |
| |
protein: 63.77g |
| |
carbs: 263.16g |
|
3160*
|
1446
|
| Fri 28th: |
3135 *
|
108%
|
fat: 96.00g |
| |
protein: 168.50g |
| |
carbs: 386.00g |
|
3331*
|
196
|
| Thu 27th: |
2611 *
|
90%
|
fat: 79.60g |
| |
protein: 65.50g |
| |
carbs: 403.70g |
|
3291*
|
680
|
| Wed 26th: |
819 *
|
28%
|
fat: 20.29g |
| |
protein: 46.93g |
| |
carbs: 112.03g |
|
3342*
|
2523
|
| Tue 25th: |
1970 *
|
68%
|
fat: 71.46g |
| |
protein: 61.46g |
| |
carbs: 279.99g |
|
3331*
|
1361
|
| Mon 24th: |
2510 *
|
87%
|
fat: 76.32g |
| |
protein: 88.12g |
| |
carbs: 366.31g |
|
3160*
|
650
|
| Sun 23rd: |
1711 *
|
59%
|
fat: 45.33g |
| |
protein: 78.23g |
| |
carbs: 252.43g |
|
3337*
|
1626
|
| Sat 22nd: |
1738 *
|
60%
|
fat: 46.81g |
| |
protein: 43.46g |
| |
carbs: 286.65g |
|
3387*
|
1649
|
| Fri 21st: |
1394 *
|
48%
|
fat: 33.58g |
| |
protein: 35.57g |
| |
carbs: 240.06g |
|
3311*
|
1917
|
| Thu 20th: |
2746
|
95%
|
fat: 54.60g |
| |
protein: 80.00g |
| |
carbs: 499.70g |
|
3467*
|
721
|
| Wed 19th: |
832
|
29%
|
fat: 28.12g |
| |
protein: 89.19g |
| |
carbs: 56.35g |
|
3337*
|
2505
|
| Tue 18th: |
1846 *
|
64%
|
fat: 43.56g |
| |
protein: 318.59g |
| |
carbs: 51.90g |
|
3344*
|
1498
|
| Mon 17th: |
2387 *
|
82%
|
fat: 114.77g |
| |
protein: 84.62g |
| |
carbs: 267.74g |
|
3364*
|
977
|
| Sun 16th: |
3446 *
|
119%
|
fat: 145.37g |
| |
protein: 232.03g |
| |
carbs: 288.30g |
|
3201*
|
 245
|
| Sat 15th: |
3354 *
|
116%
|
fat: 219.84g |
| |
protein: 116.23g |
| |
carbs: 256.71g |
|
3086*
|
268
|
| Fri 14th: |
1868 *
|
64%
|
fat: 49.00g |
| |
protein: 70.00g |
| |
carbs: 302.70g |
|
3349*
|
1481
|
| Thu 13th: |
2744 *
|
95%
|
fat: 79.46g |
| |
protein: 81.39g |
| |
carbs: 435.92g |
|
3419*
|
675
|
| Wed 12th: |
2275
|
78%
|
fat: 91.00g |
| |
protein: 62.50g |
| |
carbs: 311.00g |
|
3411*
|
1136
|
