| August 2014 |
| Tue 19th: |
1462 *
|
81%
|
fat: 51.84g |
| |
protein: 57.39g |
| |
carbs: 192.63g |
|
-
|
-
|
| Mon 18th: |
1132 *
|
63%
|
fat: 36.34g |
| |
protein: 48.50g |
| |
carbs: 152.58g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
802 *
|
45%
|
fat: 21.65g |
| |
protein: 57.63g |
| |
carbs: 92.84g |
|
2125
|
 1323
|
| Mon 2nd: |
1469 *
|
82%
|
fat: 29.89g |
| |
protein: 63.60g |
| |
carbs: 231.01g |
|
1949
|
480
|
| April 2014 |
| Fri 11th: |
292 *
|
16%
|
fat: 3.80g |
| |
protein: 8.70g |
| |
carbs: 51.70g |
|
-
|
-
|
| Thu 10th: |
1835 *
|
102%
|
fat: 43.95g |
| |
protein: 120.66g |
| |
carbs: 230.75g |
|
-
|
-
|
| Wed 9th: |
1861 *
|
109%
|
fat: 32.43g |
| |
protein: 77.16g |
| |
carbs: 333.51g |
|
-
|
-
|
| Tue 8th: |
1381 *
|
86%
|
fat: 44.84g |
| |
protein: 71.04g |
| |
carbs: 170.66g |
|
-
|
-
|
| Mon 7th: |
1450 *
|
91%
|
fat: 31.47g |
| |
protein: 62.02g |
| |
carbs: 223.29g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1059 *
|
66%
|
fat: 40.73g |
| |
protein: 43.97g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sun 30th: |
1338
|
84%
|
fat: 53.76g |
| |
protein: 73.50g |
| |
carbs: 138.56g |
|
1959
|
621
|
| Sat 29th: |
2040 *
|
128%
|
fat: 83.10g |
| |
protein: 103.50g |
| |
carbs: 199.36g |
|
1959
|
 81
|
| Fri 28th: |
1217 *
|
76%
|
fat: 30.99g |
| |
protein: 44.61g |
| |
carbs: 178.08g |
|
1959
|
742
|
| Thu 27th: |
1286 *
|
80%
|
fat: 34.16g |
| |
protein: 66.49g |
| |
carbs: 178.48g |
|
1959
|
673
|
| Wed 26th: |
1271 *
|
79%
|
fat: 17.78g |
| |
protein: 69.55g |
| |
carbs: 208.34g |
|
1959
|
688
|
| Tue 25th: |
1402 *
|
88%
|
fat: 36.34g |
| |
protein: 63.77g |
| |
carbs: 201.09g |
|
1959
|
557
|
| Sat 22nd: |
408 *
|
26%
|
fat: 2.02g |
| |
protein: 17.77g |
| |
carbs: 82.62g |
|
-
|
-
|
| Fri 21st: |
1465 *
|
92%
|
fat: 38.15g |
| |
protein: 57.51g |
| |
carbs: 215.24g |
|
2155
|
690
|
| Thu 20th: |
1526 *
|
95%
|
fat: 27.53g |
| |
protein: 85.02g |
| |
carbs: 224.84g |
|
2058
|
532
|
| Wed 19th: |
1631 *
|
102%
|
fat: 33.60g |
| |
protein: 105.87g |
| |
carbs: 213.97g |
|
2058
|
427
|
