| January 2012 |
| Tue 17th: |
743 *
|
34%
|
fat: 21.56g |
| |
protein: 70.81g |
| |
carbs: 71.17g |
|
-
|
-
|
| Mon 16th: |
1419 *
|
64%
|
fat: 46.36g |
| |
protein: 101.74g |
| |
carbs: 146.14g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
340 *
|
15%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
661 *
|
30%
|
fat: 18.61g |
| |
protein: 47.89g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 9th: |
230 *
|
10%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
462 *
|
21%
|
fat: 19.69g |
| |
protein: 42.62g |
| |
carbs: 26.73g |
|
-
|
-
|
| Fri 11th: |
1170 *
|
53%
|
fat: 23.50g |
| |
protein: 113.50g |
| |
carbs: 132.25g |
|
-
|
-
|
| Thu 10th: |
1248 *
|
57%
|
fat: 46.26g |
| |
protein: 60.65g |
| |
carbs: 137.21g |
|
-
|
-
|
| Wed 9th: |
1399 *
|
64%
|
fat: 35.39g |
| |
protein: 77.01g |
| |
carbs: 192.31g |
|
-
|
-
|
| Tue 1st: |
1806 *
|
82%
|
fat: 59.02g |
| |
protein: 103.73g |
| |
carbs: 227.36g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1880 *
|
85%
|
fat: 82.54g |
| |
protein: 83.10g |
| |
carbs: 203.11g |
|
-
|
-
|
| Fri 28th: |
369 *
|
17%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 70.25g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
422 *
|
19%
|
fat: 15.85g |
| |
protein: 30.85g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sun 19th: |
425 *
|
19%
|
fat: 14.56g |
| |
protein: 40.08g |
| |
carbs: 34.04g |
|
2374*
|
 1949
|
| Sat 18th: |
880 *
|
40%
|
fat: 27.14g |
| |
protein: 96.19g |
| |
carbs: 62.98g |
|
-
|
-
|
| Fri 17th: |
653 *
|
30%
|
fat: 16.11g |
| |
protein: 44.91g |
| |
carbs: 76.15g |
|
-
|
-
|
| Mon 6th: |
122 *
|
6%
|
fat: 2.00g |
| |
protein: 23.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 5th: |
348 *
|
16%
|
fat: 13.30g |
| |
protein: 35.06g |
| |
carbs: 19.92g |
|
1868*
|
1520
|
| November 2010 |
| Tue 30th: |
755 *
|
34%
|
fat: 25.95g |
| |
protein: 59.13g |
| |
carbs: 68.63g |
|
-
|
-
|
| Sun 28th: |
183 *
|
8%
|
fat: 5.46g |
| |
protein: 25.10g |
| |
carbs: 6.77g |
|
-
|
-
|
