peterg1766's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Mon 27th: - - 1* -
Sun 26th: - - 40* -
Sat 25th: - - 45* -
Fri 24th: - - 85* -
Thu 23rd: - - 54* -
Wed 22nd: - - 15* -
Tue 21st: - - 39* -
Mon 20th: - - 34* -
Sat 4th: - - 67* -
Fri 3rd: - - 27* -
Thu 2nd: - - 32* -
Wed 1st: - - 46* -
June 2020
Tue 30th: - - 61* -
Mon 29th: - - 18* -
Sun 28th: - - 29* -
July 2019
Wed 24th: 74 * 5%
fat: 3.40g
|
protein: 4.70g
|
carbs: 6.00g
- -
June 2019
Mon 3rd: 107 * 7%
fat: 4.24g
|
protein: 8.33g
|
carbs: 7.79g
- -
May 2019
Thu 30th: 1427 * 89%
fat: 58.67g
|
protein: 71.80g
|
carbs: 135.54g
- -
Wed 29th: 1494 * 93%
fat: 52.71g
|
protein: 115.17g
|
carbs: 123.16g
2725*  1231
Tue 28th: 767 * 48%
fat: 34.76g
|
protein: 18.35g
|
carbs: 94.89g
2751*  1984
Mon 27th: 1517 * 95%
fat: 55.17g
|
protein: 61.36g
|
carbs: 178.05g
- -
Sun 26th: 1647 * 103%
fat: 60.97g
|
protein: 41.17g
|
carbs: 199.37g
- -
Sat 25th: 1806 * 113%
fat: 96.29g
|
protein: 63.01g
|
carbs: 142.63g
- -
Fri 24th: 1177 * 74%
fat: 46.64g
|
protein: 47.74g
|
carbs: 135.10g
- -
Thu 23rd: 1697 * 106%
fat: 58.90g
|
protein: 65.70g
|
carbs: 224.90g
2436*  739
Wed 22nd: 1091 * 68%
fat: 37.89g
|
protein: 71.60g
|
carbs: 112.54g
2736*  1645
Tue 21st: 1324 * 83%
fat: 54.34g
|
protein: 51.07g
|
carbs: 148.48g
- -
Mon 20th: 1395 * 87%
fat: 43.12g
|
protein: 117.76g
|
carbs: 130.72g
2736*  1341

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