| April 2014 |
| Sun 6th: |
863 *
|
43%
|
fat: 27.55g |
| |
protein: 69.48g |
| |
carbs: 89.97g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1129 *
|
56%
|
fat: 64.18g |
| |
protein: 89.18g |
| |
carbs: 47.94g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1337 *
|
67%
|
fat: 74.81g |
| |
protein: 104.14g |
| |
carbs: 61.69g |
|
-
|
-
|
| Sun 22nd: |
170 *
|
8%
|
fat: 3.75g |
| |
protein: 25.25g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sat 21st: |
1264 *
|
63%
|
fat: 47.43g |
| |
protein: 108.63g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 19th: |
988 *
|
49%
|
fat: 55.50g |
| |
protein: 62.91g |
| |
carbs: 62.64g |
|
-
|
-
|
| Wed 18th: |
1444 *
|
72%
|
fat: 87.99g |
| |
protein: 102.99g |
| |
carbs: 61.28g |
|
-
|
-
|
| Tue 17th: |
1304 *
|
65%
|
fat: 66.37g |
| |
protein: 99.34g |
| |
carbs: 82.84g |
|
-
|
-
|
| Mon 16th: |
947 *
|
47%
|
fat: 24.15g |
| |
protein: 117.30g |
| |
carbs: 68.97g |
|
-
|
-
|
| Sun 15th: |
1321 *
|
66%
|
fat: 60.69g |
| |
protein: 107.61g |
| |
carbs: 90.66g |
|
-
|
-
|
| Sat 14th: |
688 *
|
34%
|
fat: 22.21g |
| |
protein: 73.23g |
| |
carbs: 46.38g |
|
-
|
-
|
| Fri 13th: |
1169 *
|
58%
|
fat: 60.51g |
| |
protein: 105.16g |
| |
carbs: 74.16g |
|
-
|
-
|
| Thu 12th: |
1419 *
|
71%
|
fat: 70.86g |
| |
protein: 138.71g |
| |
carbs: 75.07g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
70%
|
fat: 74.10g |
| |
protein: 129.72g |
| |
carbs: 75.89g |
|
-
|
-
|
| Tue 10th: |
1207 *
|
60%
|
fat: 65.21g |
| |
protein: 105.55g |
| |
carbs: 71.73g |
|
-
|
-
|
| Mon 9th: |
1459 *
|
73%
|
fat: 67.39g |
| |
protein: 140.81g |
| |
carbs: 99.75g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
380 *
|
19%
|
fat: 28.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 20th: |
1120 *
|
56%
|
fat: 44.58g |
| |
protein: 107.03g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 19th: |
1250 *
|
62%
|
fat: 67.99g |
| |
protein: 97.35g |
| |
carbs: 67.55g |
|
-
|
-
|
| Mon 12th: |
882 *
|
44%
|
fat: 37.49g |
| |
protein: 79.55g |
| |
carbs: 69.52g |
|
-
|
-
|
