| November 2013 |
| Tue 12th: |
240 *
|
20%
|
fat: 2.98g |
| |
protein: 21.56g |
| |
carbs: 30.06g |
|
-
|
-
|
| Wed 6th: |
1204 *
|
100%
|
fat: 53.44g |
| |
protein: 92.19g |
| |
carbs: 86.05g |
|
-
|
-
|
| Tue 5th: |
892 *
|
74%
|
fat: 27.16g |
| |
protein: 66.47g |
| |
carbs: 97.27g |
|
1752*
|
 860
|
| Mon 4th: |
1101 *
|
92%
|
fat: 30.98g |
| |
protein: 12.85g |
| |
carbs: 203.72g |
|
1693*
|
592
|
| Sun 3rd: |
928 *
|
77%
|
fat: 32.48g |
| |
protein: 11.34g |
| |
carbs: 156.41g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
1170 *
|
98%
|
fat: 27.49g |
| |
protein: 42.32g |
| |
carbs: 165.34g |
|
-
|
-
|
| Thu 24th: |
2161 *
|
180%
|
fat: 71.49g |
| |
protein: 111.71g |
| |
carbs: 192.35g |
|
-
|
-
|
| Wed 23rd: |
1323 *
|
110%
|
fat: 60.07g |
| |
protein: 90.92g |
| |
carbs: 102.04g |
|
1613*
|
290
|
| Tue 22nd: |
1282 *
|
107%
|
fat: 90.82g |
| |
protein: 54.14g |
| |
carbs: 65.45g |
|
1728*
|
446
|
| Mon 21st: |
1380 *
|
115%
|
fat: 64.59g |
| |
protein: 62.19g |
| |
carbs: 146.24g |
|
1728*
|
348
|
| Sun 20th: |
1189 *
|
99%
|
fat: 56.48g |
| |
protein: 51.44g |
| |
carbs: 127.82g |
|
1744*
|
555
|
| Sat 19th: |
1904 *
|
159%
|
fat: 116.17g |
| |
protein: 43.66g |
| |
carbs: 174.64g |
|
-
|
-
|
| Fri 18th: |
1296 *
|
108%
|
fat: 93.70g |
| |
protein: 76.36g |
| |
carbs: 41.08g |
|
1736*
|
440
|
| Thu 17th: |
1187 *
|
99%
|
fat: 35.92g |
| |
protein: 83.07g |
| |
carbs: 140.58g |
|
1736*
|
549
|
| Wed 16th: |
1237 *
|
103%
|
fat: 53.35g |
| |
protein: 98.50g |
| |
carbs: 88.11g |
|
1718*
|
481
|
| Tue 15th: |
1903 *
|
159%
|
fat: 104.28g |
| |
protein: 91.68g |
| |
carbs: 174.47g |
|
1773*
|
 130
|
| Mon 14th: |
1221 *
|
102%
|
fat: 35.73g |
| |
protein: 61.18g |
| |
carbs: 166.05g |
|
1795*
|
574
|
| Sun 13th: |
1630 *
|
136%
|
fat: 52.12g |
| |
protein: 45.76g |
| |
carbs: 248.09g |
|
1793*
|
163
|
| Sat 12th: |
1642 *
|
137%
|
fat: 52.67g |
| |
protein: 32.06g |
| |
carbs: 258.16g |
|
1740*
|
98
|
| September 2013 |
| Wed 18th: |
1092 *
|
91%
|
fat: 39.59g |
| |
protein: 59.96g |
| |
carbs: 132.19g |
|
-
|
-
|
