| September 2013 |
| Sun 15th: |
577 *
|
29%
|
fat: 19.07g |
| |
protein: 60.83g |
| |
carbs: 46.09g |
|
-
|
-
|
| June 2013 |
| Sun 2nd: |
220 *
|
11%
|
fat: 6.50g |
| |
protein: 22.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1159 *
|
105%
|
fat: 29.24g |
| |
protein: 27.33g |
| |
carbs: 198.14g |
|
-
|
-
|
| Wed 22nd: |
300 *
|
27%
|
fat: 9.50g |
| |
protein: 32.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 21st: |
3600 *
|
327%
|
fat: 114.50g |
| |
protein: 103.00g |
| |
carbs: 539.00g |
|
-
|
-
|
| Mon 20th: |
1192 *
|
108%
|
fat: 29.02g |
| |
protein: 66.12g |
| |
carbs: 171.01g |
|
-
|
-
|
| Sun 19th: |
1223 *
|
111%
|
fat: 23.71g |
| |
protein: 90.25g |
| |
carbs: 166.10g |
|
-
|
-
|
| Sat 18th: |
935
|
85%
|
fat: 20.00g |
| |
protein: 69.20g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 17th: |
1320 *
|
120%
|
fat: 34.50g |
| |
protein: 71.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 16th: |
1047 *
|
95%
|
fat: 26.94g |
| |
protein: 101.38g |
| |
carbs: 112.49g |
|
-
|
-
|
| Wed 15th: |
1170 *
|
106%
|
fat: 23.86g |
| |
protein: 88.55g |
| |
carbs: 159.28g |
|
-
|
-
|
| Tue 14th: |
1129 *
|
103%
|
fat: 24.63g |
| |
protein: 94.58g |
| |
carbs: 137.63g |
|
3021*
|
 1892
|
| Mon 13th: |
1165
|
106%
|
fat: 24.01g |
| |
protein: 89.36g |
| |
carbs: 153.88g |
|
3132*
|
1967
|
| Sun 12th: |
1209 *
|
110%
|
fat: 41.13g |
| |
protein: 96.90g |
| |
carbs: 113.25g |
|
-
|
-
|
| Sat 11th: |
1210 *
|
110%
|
fat: 44.50g |
| |
protein: 84.00g |
| |
carbs: 133.00g |
|
2994*
|
1784
|
| Fri 10th: |
978 *
|
89%
|
fat: 23.53g |
| |
protein: 84.15g |
| |
carbs: 116.62g |
|
-
|
-
|
| Thu 9th: |
997 *
|
91%
|
fat: 25.17g |
| |
protein: 87.67g |
| |
carbs: 116.28g |
|
-
|
-
|
| Wed 8th: |
670 *
|
61%
|
fat: 20.50g |
| |
protein: 73.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 7th: |
1079 *
|
98%
|
fat: 22.90g |
| |
protein: 87.00g |
| |
carbs: 144.53g |
|
-
|
-
|
| Mon 6th: |
996
|
91%
|
fat: 22.00g |
| |
protein: 84.17g |
| |
carbs: 126.91g |
|
-
|
-
|
