| February 2017 |
| Wed 22nd: |
546 *
|
34%
|
fat: 31.26g |
| |
protein: 47.78g |
| |
carbs: 25.88g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
1234 *
|
77%
|
fat: 82.75g |
| |
protein: 76.56g |
| |
carbs: 41.30g |
|
-
|
-
|
| Sun 21st: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Wed 17th: |
424 *
|
26%
|
fat: 20.15g |
| |
protein: 53.31g |
| |
carbs: 14.55g |
|
-
|
-
|
| Tue 16th: |
624 *
|
39%
|
fat: 26.50g |
| |
protein: 70.03g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 15th: |
627 *
|
39%
|
fat: 27.61g |
| |
protein: 59.62g |
| |
carbs: 49.96g |
|
-
|
-
|
| Sun 14th: |
452 *
|
28%
|
fat: 40.61g |
| |
protein: 19.66g |
| |
carbs: 7.82g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
1420 *
|
89%
|
fat: 98.93g |
| |
protein: 102.47g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sun 17th: |
1706 *
|
107%
|
fat: 132.19g |
| |
protein: 117.17g |
| |
carbs: 26.09g |
|
-
|
-
|
| Sat 16th: |
1535 *
|
96%
|
fat: 104.68g |
| |
protein: 125.50g |
| |
carbs: 28.13g |
|
-
|
-
|
| Fri 15th: |
1111 *
|
69%
|
fat: 74.67g |
| |
protein: 100.47g |
| |
carbs: 28.37g |
|
-
|
-
|
| Thu 14th: |
1379 *
|
86%
|
fat: 92.85g |
| |
protein: 112.27g |
| |
carbs: 36.46g |
|
-
|
-
|
| Wed 13th: |
1501 *
|
94%
|
fat: 109.05g |
| |
protein: 103.16g |
| |
carbs: 40.88g |
|
-
|
-
|
| Tue 12th: |
1254 *
|
78%
|
fat: 70.88g |
| |
protein: 82.67g |
| |
carbs: 64.71g |
|
-
|
-
|
| Sun 10th: |
733 *
|
46%
|
fat: 24.96g |
| |
protein: 35.59g |
| |
carbs: 87.26g |
|
-
|
-
|
| Sat 9th: |
1231 *
|
77%
|
fat: 94.37g |
| |
protein: 83.62g |
| |
carbs: 16.22g |
|
-
|
-
|
| Fri 8th: |
956 *
|
60%
|
fat: 58.10g |
| |
protein: 68.67g |
| |
carbs: 45.49g |
|
-
|
-
|
| Thu 7th: |
271 *
|
17%
|
fat: 1.96g |
| |
protein: 47.19g |
| |
carbs: 28.13g |
|
-
|
-
|
| Mon 4th: |
1310 *
|
82%
|
fat: 54.28g |
| |
protein: 81.00g |
| |
carbs: 144.75g |
|
-
|
-
|
| Sun 3rd: |
1699 *
|
106%
|
fat: 86.79g |
| |
protein: 65.74g |
| |
carbs: 172.02g |
|
-
|
-
|
