| January 2014 |
| Fri 3rd: |
275 *
|
9%
|
fat: 19.66g |
| |
protein: 22.19g |
| |
carbs: 4.15g |
|
-
|
-
|
| Thu 2nd: |
817 *
|
28%
|
fat: 32.56g |
| |
protein: 39.15g |
| |
carbs: 102.27g |
|
-
|
-
|
| Wed 1st: |
1863 *
|
64%
|
fat: 113.90g |
| |
protein: 108.67g |
| |
carbs: 116.95g |
|
4398*
|
 2535
|
| December 2013 |
| Tue 31st: |
2097
|
72%
|
fat: 95.14g |
| |
protein: 116.22g |
| |
carbs: 207.88g |
|
4400*
|
2303
|
| July 2010 |
| Fri 30th: |
1157 *
|
35%
|
fat: 34.69g |
| |
protein: 56.45g |
| |
carbs: 159.92g |
|
3972*
|
2815
|
| Thu 29th: |
2451 *
|
74%
|
fat: 80.70g |
| |
protein: 112.59g |
| |
carbs: 322.57g |
|
4478*
|
2027
|
| Wed 28th: |
2907 *
|
88%
|
fat: 128.32g |
| |
protein: 91.12g |
| |
carbs: 360.89g |
|
3972*
|
1065
|
| Tue 27th: |
2530 *
|
77%
|
fat: 78.60g |
| |
protein: 93.32g |
| |
carbs: 368.55g |
|
4162*
|
1632
|
| Mon 26th: |
3214 *
|
97%
|
fat: 176.18g |
| |
protein: 139.47g |
| |
carbs: 278.38g |
|
4093*
|
879
|
| Sun 25th: |
1725 *
|
52%
|
fat: 70.75g |
| |
protein: 68.50g |
| |
carbs: 213.50g |
|
4176*
|
2451
|
| Sat 24th: |
1688 *
|
51%
|
fat: 63.11g |
| |
protein: 74.44g |
| |
carbs: 216.66g |
|
-
|
-
|
| Fri 23rd: |
650 *
|
20%
|
fat: 14.68g |
| |
protein: 58.81g |
| |
carbs: 73.15g |
|
3650*
|
3000
|
| Thu 22nd: |
2137 *
|
65%
|
fat: 67.59g |
| |
protein: 76.49g |
| |
carbs: 324.73g |
|
-
|
-
|
| Wed 21st: |
1871 *
|
57%
|
fat: 61.99g |
| |
protein: 85.80g |
| |
carbs: 247.91g |
|
4091*
|
2220
|
| Tue 20th: |
2661 *
|
81%
|
fat: 124.01g |
| |
protein: 128.23g |
| |
carbs: 335.10g |
|
3830*
|
1169
|
| Mon 19th: |
2839 *
|
86%
|
fat: 135.03g |
| |
protein: 109.80g |
| |
carbs: 304.85g |
|
4045*
|
1206
|
| Sun 18th: |
2812 *
|
85%
|
fat: 111.02g |
| |
protein: 118.92g |
| |
carbs: 344.81g |
|
-
|
-
|
| Sat 17th: |
2133 *
|
65%
|
fat: 73.14g |
| |
protein: 86.13g |
| |
carbs: 293.38g |
|
4457*
|
2324
|
| Fri 16th: |
2376 *
|
72%
|
fat: 85.61g |
| |
protein: 66.30g |
| |
carbs: 353.94g |
|
3797*
|
1421
|
| Thu 15th: |
2304 *
|
70%
|
fat: 69.94g |
| |
protein: 75.14g |
| |
carbs: 356.07g |
|
3916*
|
1612
|
