| May 2012 |
| Tue 15th: |
525 *
|
-
|
fat: 11.00g |
| |
protein: 46.97g |
| |
carbs: 59.76g |
|
-
|
-
|
| Mon 14th: |
943 *
|
-
|
fat: 32.11g |
| |
protein: 38.37g |
| |
carbs: 125.66g |
|
-
|
-
|
| Thu 10th: |
972 *
|
-
|
fat: 25.40g |
| |
protein: 69.82g |
| |
carbs: 112.39g |
|
-
|
-
|
| Wed 9th: |
1026 *
|
-
|
fat: 19.99g |
| |
protein: 80.71g |
| |
carbs: 127.71g |
|
-
|
-
|
| Tue 8th: |
1126
|
-
|
fat: 28.02g |
| |
protein: 45.73g |
| |
carbs: 171.68g |
|
-
|
-
|
| Thu 3rd: |
805 *
|
-
|
fat: 8.71g |
| |
protein: 67.45g |
| |
carbs: 113.54g |
|
-
|
-
|
| Tue 1st: |
1164 *
|
-
|
fat: 19.50g |
| |
protein: 70.67g |
| |
carbs: 174.72g |
|
2764
|
 1600
|
| April 2012 |
| Mon 30th: |
1073 *
|
-
|
fat: 23.82g |
| |
protein: 66.87g |
| |
carbs: 149.16g |
|
2617*
|
1544
|
| Sat 28th: |
394
|
-
|
fat: 12.91g |
| |
protein: 26.46g |
| |
carbs: 40.12g |
|
-
|
-
|
| Fri 27th: |
1400
|
-
|
fat: 16.39g |
| |
protein: 50.28g |
| |
carbs: 122.43g |
|
-
|
-
|
| Thu 26th: |
1205
|
-
|
fat: 26.22g |
| |
protein: 64.62g |
| |
carbs: 179.70g |
|
-
|
-
|
| Wed 25th: |
1152
|
-
|
fat: 29.62g |
| |
protein: 62.78g |
| |
carbs: 154.40g |
|
-
|
-
|
| Tue 24th: |
1240
|
-
|
fat: 28.58g |
| |
protein: 66.75g |
| |
carbs: 179.56g |
|
2850*
|
1610
|
| Mon 23rd: |
1222 *
|
-
|
fat: 35.15g |
| |
protein: 62.12g |
| |
carbs: 159.37g |
|
2599
|
1377
|
| Sun 22nd: |
953 *
|
-
|
fat: 24.61g |
| |
protein: 53.49g |
| |
carbs: 126.64g |
|
2509*
|
1556
|
| Sat 21st: |
458 *
|
-
|
fat: 13.71g |
| |
protein: 29.46g |
| |
carbs: 54.12g |
|
-
|
-
|
| Fri 20th: |
1239 *
|
-
|
fat: 15.39g |
| |
protein: 54.88g |
| |
carbs: 90.96g |
|
-
|
-
|
| Thu 19th: |
1109 *
|
-
|
fat: 27.09g |
| |
protein: 63.50g |
| |
carbs: 152.45g |
|
2628*
|
1519
|
| Wed 18th: |
1100 *
|
-
|
fat: 29.49g |
| |
protein: 63.68g |
| |
carbs: 145.29g |
|
-
|
-
|
| Tue 17th: |
998
|
-
|
fat: 42.16g |
| |
protein: 52.14g |
| |
carbs: 109.81g |
|
-
|
-
|
