| November 2023 |
| Wed 15th: |
1394 *
|
56%
|
fat: 32.56g |
| |
protein: 91.56g |
| |
carbs: 188.27g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1478 *
|
59%
|
fat: 27.80g |
| |
protein: 86.95g |
| |
carbs: 222.51g |
|
-
|
-
|
| Thu 23rd: |
1069 *
|
43%
|
fat: 25.29g |
| |
protein: 42.14g |
| |
carbs: 173.88g |
|
-
|
-
|
| Wed 22nd: |
2348 *
|
94%
|
fat: 48.35g |
| |
protein: 150.82g |
| |
carbs: 329.49g |
|
-
|
-
|
| Tue 21st: |
2337 *
|
93%
|
fat: 55.23g |
| |
protein: 126.59g |
| |
carbs: 339.89g |
|
-
|
-
|
| Mon 20th: |
2017 *
|
81%
|
fat: 39.95g |
| |
protein: 128.79g |
| |
carbs: 287.79g |
|
-
|
-
|
| Sun 19th: |
784 *
|
31%
|
fat: 20.39g |
| |
protein: 39.61g |
| |
carbs: 110.97g |
|
-
|
-
|
| Sat 18th: |
2372 *
|
95%
|
fat: 49.40g |
| |
protein: 152.63g |
| |
carbs: 330.51g |
|
-
|
-
|
| Fri 17th: |
2558 *
|
102%
|
fat: 61.30g |
| |
protein: 170.34g |
| |
carbs: 338.55g |
|
-
|
-
|
| Thu 16th: |
2456 *
|
98%
|
fat: 58.32g |
| |
protein: 155.40g |
| |
carbs: 334.12g |
|
-
|
-
|
| Wed 15th: |
2291 *
|
92%
|
fat: 42.41g |
| |
protein: 154.80g |
| |
carbs: 325.72g |
|
-
|
-
|
| Tue 14th: |
2585 *
|
103%
|
fat: 57.17g |
| |
protein: 164.73g |
| |
carbs: 355.91g |
|
-
|
-
|
| Mon 13th: |
2409 *
|
96%
|
fat: 47.26g |
| |
protein: 160.17g |
| |
carbs: 337.93g |
|
-
|
-
|
| Sat 11th: |
857 *
|
34%
|
fat: 22.01g |
| |
protein: 46.58g |
| |
carbs: 116.74g |
|
-
|
-
|
| Fri 10th: |
2437 *
|
97%
|
fat: 60.01g |
| |
protein: 158.66g |
| |
carbs: 319.85g |
|
-
|
-
|
| Thu 9th: |
2790 *
|
112%
|
fat: 71.65g |
| |
protein: 173.14g |
| |
carbs: 361.05g |
|
-
|
-
|
| Wed 8th: |
1399 *
|
56%
|
fat: 28.27g |
| |
protein: 86.46g |
| |
carbs: 201.20g |
|
-
|
-
|
| Tue 7th: |
2539 *
|
102%
|
fat: 53.48g |
| |
protein: 179.29g |
| |
carbs: 333.23g |
|
-
|
-
|
| Mon 6th: |
1404 *
|
56%
|
fat: 25.95g |
| |
protein: 90.00g |
| |
carbs: 205.99g |
|
-
|
-
|
| Fri 3rd: |
1704 *
|
68%
|
fat: 28.32g |
| |
protein: 121.14g |
| |
carbs: 243.42g |
|
-
|
-
|
