| March 2020 |
| Sun 15th: |
971 *
|
57%
|
fat: 38.86g |
| |
protein: 96.98g |
| |
carbs: 52.77g |
|
-
|
-
|
| Sat 14th: |
1221 *
|
72%
|
fat: 55.55g |
| |
protein: 109.72g |
| |
carbs: 73.43g |
|
-
|
-
|
| Fri 13th: |
1183 *
|
70%
|
fat: 50.56g |
| |
protein: 110.99g |
| |
carbs: 74.35g |
|
-
|
-
|
| Thu 12th: |
1068 *
|
63%
|
fat: 25.56g |
| |
protein: 98.49g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 11th: |
1021 *
|
60%
|
fat: 50.19g |
| |
protein: 92.53g |
| |
carbs: 46.95g |
|
-
|
-
|
| Tue 10th: |
269 *
|
16%
|
fat: 10.62g |
| |
protein: 13.80g |
| |
carbs: 32.79g |
|
-
|
-
|
| Mon 9th: |
797 *
|
47%
|
fat: 31.61g |
| |
protein: 80.55g |
| |
carbs: 43.05g |
|
-
|
-
|
| Sat 7th: |
1135 *
|
67%
|
fat: 59.03g |
| |
protein: 107.60g |
| |
carbs: 44.88g |
|
-
|
-
|
| Fri 6th: |
1209 *
|
71%
|
fat: 74.34g |
| |
protein: 92.12g |
| |
carbs: 43.42g |
|
-
|
-
|
| Thu 5th: |
1219 *
|
72%
|
fat: 56.13g |
| |
protein: 95.09g |
| |
carbs: 79.87g |
|
-
|
-
|
| Wed 4th: |
1086 *
|
64%
|
fat: 49.35g |
| |
protein: 106.77g |
| |
carbs: 48.46g |
|
-
|
-
|
| Tue 3rd: |
1238 *
|
73%
|
fat: 80.02g |
| |
protein: 64.79g |
| |
carbs: 67.99g |
|
-
|
-
|
| Mon 2nd: |
998 *
|
59%
|
fat: 56.09g |
| |
protein: 86.85g |
| |
carbs: 34.74g |
|
3513*
|
 2515
|
| Sun 1st: |
1187 *
|
70%
|
fat: 79.41g |
| |
protein: 86.37g |
| |
carbs: 30.79g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
942 *
|
55%
|
fat: 53.67g |
| |
protein: 67.72g |
| |
carbs: 58.06g |
|
-
|
-
|
| Sun 28th: |
796 *
|
47%
|
fat: 46.89g |
| |
protein: 63.62g |
| |
carbs: 33.79g |
|
-
|
-
|
| Sat 27th: |
1135 *
|
67%
|
fat: 47.99g |
| |
protein: 55.44g |
| |
carbs: 123.60g |
|
2743*
|
1608
|
| Fri 26th: |
1214 *
|
71%
|
fat: 51.96g |
| |
protein: 149.77g |
| |
carbs: 39.14g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
70%
|
fat: 50.29g |
| |
protein: 112.10g |
| |
carbs: 76.56g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1688 *
|
99%
|
fat: 80.52g |
| |
protein: 148.02g |
| |
carbs: 91.24g |
|
-
|
-
|
