| September 2012 |
| Sat 1st: |
2303 *
|
79%
|
fat: 75.62g |
| |
protein: 108.45g |
| |
carbs: 312.47g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1245 *
|
43%
|
fat: 31.32g |
| |
protein: 81.56g |
| |
carbs: 164.64g |
|
-
|
-
|
| Thu 30th: |
1408 *
|
49%
|
fat: 67.53g |
| |
protein: 54.99g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 28th: |
1700 *
|
59%
|
fat: 38.00g |
| |
protein: 85.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Mon 27th: |
1882 *
|
65%
|
fat: 62.80g |
| |
protein: 105.45g |
| |
carbs: 232.77g |
|
-
|
-
|
| Sun 26th: |
1614 *
|
56%
|
fat: 69.67g |
| |
protein: 81.17g |
| |
carbs: 174.98g |
|
-
|
-
|
| Sat 25th: |
2427 *
|
84%
|
fat: 105.29g |
| |
protein: 95.86g |
| |
carbs: 297.12g |
|
2761*
|
 334
|
| Fri 24th: |
2121 *
|
73%
|
fat: 74.03g |
| |
protein: 89.36g |
| |
carbs: 298.42g |
|
2965*
|
844
|
| Thu 23rd: |
2165
|
75%
|
fat: 100.72g |
| |
protein: 91.35g |
| |
carbs: 253.82g |
|
2388*
|
223
|
| September 2011 |
| Thu 29th: |
420 *
|
-
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 28th: |
2113 *
|
-
|
fat: 73.21g |
| |
protein: 81.50g |
| |
carbs: 284.64g |
|
-
|
-
|
| July 2010 |
| Fri 16th: |
1437 *
|
-
|
fat: 67.00g |
| |
protein: 49.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 15th: |
875 *
|
-
|
fat: 13.65g |
| |
protein: 46.19g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 14th: |
1704 *
|
-
|
fat: 72.52g |
| |
protein: 104.02g |
| |
carbs: 155.43g |
|
-
|
-
|
| Tue 13th: |
350 *
|
-
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 12th: |
720 *
|
-
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 11th: |
1677 *
|
-
|
fat: 82.54g |
| |
protein: 45.48g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sat 10th: |
1903 *
|
-
|
fat: 70.10g |
| |
protein: 63.11g |
| |
carbs: 258.79g |
|
-
|
-
|
| Fri 9th: |
1658 *
|
-
|
fat: 50.27g |
| |
protein: 71.38g |
| |
carbs: 233.55g |
|
-
|
-
|
| Thu 8th: |
1315 *
|
-
|
fat: 48.69g |
| |
protein: 58.87g |
| |
carbs: 160.02g |
|
-
|
-
|
