Traslin

Start Weight:(05 Jul 10) 178.0 lb
Current Weight:(23 Aug 12) 172.0 lb
Goal Weight:165.0 lb
following: Traslin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Jul 10

Traslin's Weight History


Traslin's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

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Traslin's Recent Food & Exercise

Traslin's Recent Activity

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Other Member Diet Recent Activity

jmb3450 supported Hipaagrammy's Journal Entry.
jasonfahy commented on Aleena143's Weigh In.
davedaviswh3 recorded a Weigh In at 213.3 lb.
Carolinebee999 added sararay's Chocolate Coffee Mousse recipe to their cook book.
jdc654 recorded a Journal Entry and a Weigh In at 171.6 lb.
JW4444 commented on olgakovekh's Weigh In.
sickert08 recorded a Journal Entry and a Weigh In at 149.0 lb.
oldhottie1 submitted a diet Tip.