Start Weight:(05 Jul 10) 178.0 lb
Current Weight:(23 Aug 12) 172.0 lb
Goal Weight:165.0 lb
following: Traslin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Jul 10

Traslin's Weight History

Traslin's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

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Traslin's Recent Food & Exercise

Traslin's Recent Activity

Traslin's Own Activity

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Traslin's Buddies

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Other Member Diet Recent Activity

Katrina Sue updated their Food Diary.
arsescenic updated their Food Diary.
erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Magdaviana recorded a Weigh In at 179.0 lb.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.