Traslin

Start Weight:(05 Jul 10) 178.0 lb
Current Weight:(23 Aug 12) 172.0 lb
Goal Weight:165.0 lb
following: Traslin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Jul 10

Traslin's Weight History


Traslin's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

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Other Member Diet Recent Activity

kingthanwi recorded a Weigh In at 160.0 lb.
alexdjoy recorded a Weigh In at 258.4 lb.
madkit recorded a Weigh In at 135.8 lb.
Randomambusher updated their Exercise Diary.
rnmalou recorded a Journal Entry.
Youku recorded a Weigh In at 126.6 lb.
bestbefore1989 recorded a Weigh In at 215.2 lb.
akrammahmoud recorded a Weigh In at 141.1 lb.