| February 2012 |
| Thu 23rd: |
1743 *
|
109%
|
fat: 58.44g |
| |
protein: 99.98g |
| |
carbs: 153.52g |
|
-
|
-
|
| Mon 20th: |
407 *
|
25%
|
fat: 10.69g |
| |
protein: 18.51g |
| |
carbs: 63.10g |
|
-
|
-
|
| Mon 6th: |
1148 *
|
72%
|
fat: 54.98g |
| |
protein: 45.87g |
| |
carbs: 130.41g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
811 *
|
51%
|
fat: 40.71g |
| |
protein: 51.09g |
| |
carbs: 67.62g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
605 *
|
38%
|
fat: 15.03g |
| |
protein: 22.88g |
| |
carbs: 97.09g |
|
-
|
-
|
| Mon 24th: |
1448 *
|
90%
|
fat: 19.63g |
| |
protein: 88.79g |
| |
carbs: 238.71g |
|
-
|
-
|
| Fri 7th: |
485 *
|
30%
|
fat: 6.64g |
| |
protein: 22.20g |
| |
carbs: 89.53g |
|
-
|
-
|
| Thu 6th: |
536 *
|
34%
|
fat: 12.43g |
| |
protein: 23.57g |
| |
carbs: 88.14g |
|
-
|
-
|
| Wed 5th: |
860 *
|
54%
|
fat: 28.42g |
| |
protein: 79.03g |
| |
carbs: 94.47g |
|
-
|
-
|
| Tue 4th: |
1136 *
|
71%
|
fat: 31.58g |
| |
protein: 103.93g |
| |
carbs: 118.05g |
|
-
|
-
|
| September 2011 |
| Sat 3rd: |
550 *
|
34%
|
fat: 25.01g |
| |
protein: 53.25g |
| |
carbs: 38.78g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1564 *
|
98%
|
fat: 71.03g |
| |
protein: 130.46g |
| |
carbs: 112.71g |
|
-
|
-
|
| Tue 30th: |
615 *
|
38%
|
fat: 27.75g |
| |
protein: 42.00g |
| |
carbs: 56.50g |
|
-
|
-
|
| Mon 29th: |
1366 *
|
85%
|
fat: 42.78g |
| |
protein: 122.66g |
| |
carbs: 129.16g |
|
-
|
-
|
| Fri 26th: |
482 *
|
30%
|
fat: 15.69g |
| |
protein: 42.08g |
| |
carbs: 46.77g |
|
-
|
-
|
| Thu 25th: |
1616 *
|
101%
|
fat: 53.29g |
| |
protein: 105.41g |
| |
carbs: 139.59g |
|
-
|
-
|
| Wed 24th: |
1395 *
|
87%
|
fat: 54.32g |
| |
protein: 104.36g |
| |
carbs: 121.93g |
|
-
|
-
|
| Tue 23rd: |
1188 *
|
74%
|
fat: 36.75g |
| |
protein: 99.83g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 22nd: |
1513 *
|
95%
|
fat: 42.06g |
| |
protein: 107.12g |
| |
carbs: 178.26g |
|
-
|
-
|
| Wed 10th: |
312 *
|
20%
|
fat: 5.66g |
| |
protein: 24.93g |
| |
carbs: 42.86g |
|
-
|
-
|
