KalboAl317's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 4th: 993 * 55%
fat: 42.24g
|
protein: 34.85g
|
carbs: 124.55g
- -
Thu 3rd: 2182 * 121%
fat: 75.97g
|
protein: 136.87g
|
carbs: 268.75g
- -
Wed 2nd: 2055 * 114%
fat: 85.15g
|
protein: 60.57g
|
carbs: 293.31g
- -
Tue 1st: 1872 104%
fat: 90.22g
|
protein: 127.09g
|
carbs: 146.03g
- -
April 2018
Mon 30th: 1353 * 75%
fat: 57.29g
|
protein: 72.54g
|
carbs: 143.60g
- -
Sun 29th: 1992 * 111%
fat: 85.34g
|
protein: 136.19g
|
carbs: 159.93g
- -
Sat 28th: 1056 * 59%
fat: 30.15g
|
protein: 19.24g
|
carbs: 180.98g
- -
Thu 26th: 963 * 54%
fat: 22.50g
|
protein: 49.23g
|
carbs: 141.69g
- -
Wed 25th: 1490 * 83%
fat: 50.70g
|
protein: 75.51g
|
carbs: 210.93g
- -
Tue 24th: 1594 * 86%
fat: 59.23g
|
protein: 77.26g
|
carbs: 196.01g
- -
Mon 23rd: 1909 * 103%
fat: 59.08g
|
protein: 110.80g
|
carbs: 235.55g
- -
Sun 22nd: 1874 * 101%
fat: 62.11g
|
protein: 88.89g
|
carbs: 238.38g
- -
Sat 21st: 1893 * 102%
fat: 80.94g
|
protein: 104.14g
|
carbs: 185.28g
- -
Fri 20th: 2366 * 128%
fat: 94.58g
|
protein: 107.58g
|
carbs: 269.17g
- -
Thu 19th: 1363 * 74%
fat: 41.37g
|
protein: 35.18g
|
carbs: 220.55g
- -
Wed 18th: 1614 * 87%
fat: 39.75g
|
protein: 80.75g
|
carbs: 240.98g
- -
Tue 17th: 1744 * 94%
fat: 72.46g
|
protein: 83.80g
|
carbs: 189.16g
- -
Mon 16th: 1626 * 88%
fat: 68.13g
|
protein: 90.79g
|
carbs: 197.81g
- -
Sun 15th: 1980 * 107%
fat: 94.06g
|
protein: 82.43g
|
carbs: 206.87g
- -
Sat 14th: 340 * 18%
fat: 12.00g
|
protein: 8.00g
|
carbs: 44.00g
- -

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