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KalboAl317
KalboAl317
Joined March 2018
Posts
7
Following
0
Followers
0
Weight History
Start Weight
309.2 lb
Lost so far:
29.0 lb
Current Weight
280.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
235.0 lb
Still to go:
45.2 lb
Follow
52 y/o retired military who gained too much after leaving the service. Started at 309lbs Nov 30, 2017. Goal weight is 235 and I'm new to fatsecret. Interested in new recipes and general support from all of you.
KalboAl317's Weight History
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KalboAl317's Recent Food & Exercise
2 servings Grandma's Peanut Butter Cookies
1
large
Bananas
2 servings Hershey's Chocolate Caramel Creamer
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KalboAl317's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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