| August 2012 |
| Wed 8th: |
711 *
|
36%
|
fat: 25.39g |
| |
protein: 27.27g |
| |
carbs: 97.89g |
|
-
|
-
|
| Tue 7th: |
850 *
|
42%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 6th: |
1727 *
|
86%
|
fat: 50.62g |
| |
protein: 79.38g |
| |
carbs: 249.16g |
|
-
|
-
|
| Sun 5th: |
1306 *
|
65%
|
fat: 32.66g |
| |
protein: 72.48g |
| |
carbs: 163.48g |
|
-
|
-
|
| Sat 4th: |
1533 *
|
77%
|
fat: 62.97g |
| |
protein: 86.51g |
| |
carbs: 151.12g |
|
-
|
-
|
| Fri 3rd: |
1552 *
|
78%
|
fat: 52.47g |
| |
protein: 59.58g |
| |
carbs: 215.94g |
|
-
|
-
|
| Thu 2nd: |
1808 *
|
90%
|
fat: 87.20g |
| |
protein: 75.46g |
| |
carbs: 190.64g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
1710 *
|
86%
|
fat: 36.45g |
| |
protein: 67.82g |
| |
carbs: 282.81g |
|
-
|
-
|
| Tue 13th: |
1078 *
|
54%
|
fat: 37.40g |
| |
protein: 56.47g |
| |
carbs: 131.14g |
|
-
|
-
|
| Mon 12th: |
1617 *
|
81%
|
fat: 60.09g |
| |
protein: 90.56g |
| |
carbs: 189.82g |
|
-
|
-
|
| Sat 10th: |
1209 *
|
60%
|
fat: 48.00g |
| |
protein: 65.70g |
| |
carbs: 129.36g |
|
-
|
-
|
| Fri 9th: |
1765 *
|
88%
|
fat: 66.35g |
| |
protein: 94.89g |
| |
carbs: 201.70g |
|
-
|
-
|
| Wed 7th: |
1703 *
|
85%
|
fat: 62.83g |
| |
protein: 92.17g |
| |
carbs: 195.25g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
1575 *
|
79%
|
fat: 48.38g |
| |
protein: 159.09g |
| |
carbs: 119.05g |
|
-
|
-
|
| Fri 7th: |
1748 *
|
87%
|
fat: 47.42g |
| |
protein: 52.32g |
| |
carbs: 281.65g |
|
-
|
-
|
| Thu 6th: |
1660 *
|
83%
|
fat: 49.68g |
| |
protein: 85.15g |
| |
carbs: 225.69g |
|
-
|
-
|
| Wed 5th: |
1694 *
|
85%
|
fat: 52.63g |
| |
protein: 96.69g |
| |
carbs: 217.54g |
|
-
|
-
|
| Tue 4th: |
1584 *
|
79%
|
fat: 43.50g |
| |
protein: 73.49g |
| |
carbs: 221.38g |
|
-
|
-
|
| Mon 3rd: |
1667 *
|
83%
|
fat: 58.67g |
| |
protein: 79.34g |
| |
carbs: 202.37g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
1520 *
|
84%
|
fat: 85.80g |
| |
protein: 63.70g |
| |
carbs: 125.10g |
|
-
|
-
|
