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amarillo71
amarillo71
Joined July 2010
Posts
12
Following
0
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0
Weight History
Start Weight
231.0 lb
Lost so far:
61.0 lb
Current Weight
170.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
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amarillo71's Weight History
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amarillo71's Recent Food & Exercise
1
medium
Fuji Apples
1/4 serving M&M's
1 serving Chicken in A Bisket
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Circuit Training
view diet calendar
