| March 2015 |
| Sat 14th: |
469 *
|
25%
|
fat: 34.59g |
| |
protein: 24.57g |
| |
carbs: 10.82g |
|
-
|
-
|
| Fri 13th: |
590 *
|
31%
|
fat: 46.11g |
| |
protein: 12.19g |
| |
carbs: 40.84g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
1037 *
|
55%
|
fat: 37.11g |
| |
protein: 53.08g |
| |
carbs: 121.08g |
|
-
|
-
|
| Fri 9th: |
750 *
|
39%
|
fat: 41.23g |
| |
protein: 46.57g |
| |
carbs: 51.44g |
|
2366*
|
 1616
|
| Thu 8th: |
1297 *
|
68%
|
fat: 54.59g |
| |
protein: 70.04g |
| |
carbs: 126.89g |
|
2411*
|
1114
|
| Wed 7th: |
1356 *
|
71%
|
fat: 51.68g |
| |
protein: 60.51g |
| |
carbs: 162.35g |
|
2604*
|
1248
|
| Tue 6th: |
1450 *
|
76%
|
fat: 66.72g |
| |
protein: 59.57g |
| |
carbs: 154.12g |
|
-
|
-
|
| Mon 5th: |
1870 *
|
98%
|
fat: 103.24g |
| |
protein: 68.31g |
| |
carbs: 165.53g |
|
2720*
|
850
|
| November 2014 |
| Wed 5th: |
398 *
|
21%
|
fat: 27.90g |
| |
protein: 28.42g |
| |
carbs: 6.84g |
|
2173*
|
1775
|
| March 2014 |
| Tue 25th: |
1443 *
|
76%
|
fat: 127.27g |
| |
protein: 40.80g |
| |
carbs: 36.01g |
|
-
|
-
|
| Sat 1st: |
1739 *
|
92%
|
fat: 172.80g |
| |
protein: 24.34g |
| |
carbs: 30.74g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
869 *
|
46%
|
fat: 49.14g |
| |
protein: 49.42g |
| |
carbs: 59.01g |
|
2181*
|
1312
|
| Tue 2nd: |
289 *
|
15%
|
fat: 6.19g |
| |
protein: 9.15g |
| |
carbs: 53.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
494 *
|
26%
|
fat: 21.20g |
| |
protein: 25.42g |
| |
carbs: 48.75g |
|
2428*
|
1934
|
| Thu 21st: |
1558 *
|
82%
|
fat: 47.56g |
| |
protein: 66.88g |
| |
carbs: 220.25g |
|
2300*
|
742
|
| Wed 20th: |
1587 *
|
84%
|
fat: 71.95g |
| |
protein: 56.75g |
| |
carbs: 180.36g |
|
2309*
|
722
|
| Tue 19th: |
1833 *
|
96%
|
fat: 75.60g |
| |
protein: 95.84g |
| |
carbs: 192.79g |
|
-
|
-
|
| Mon 18th: |
1655 *
|
87%
|
fat: 69.42g |
| |
protein: 77.43g |
| |
carbs: 169.10g |
|
2259*
|
604
|
