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silvsike
silvsike
Joined March 2012
Posts
21
Following
0
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
19.4 lb
Current Weight
154.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
22.5 lb
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silvsike's Weight History
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silvsike's Recent Food & Exercise
0.1 serving Cocovi Kookosöljy
2
mugs
Kahvi
2 1/2 servings Pirkka Miniluumutomaatti
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar